Miguel Quintanilla

#Blessed to make it another rotation around the sun, and to have my family around for the adventure. Here’s to another 365 days filled with growth!

Keep stacking the days!

Detroit Lions HC Dan Campbell - Meeting Structure "First of all I know this, you can give them deadhead if you're not careful, so hit them in spurts. You give them 20 minutes, hit them on what you need to hit them on & get them out for a couple minutes, bring them back & keep going." "It needs to be interactive, ultimately we're teachers. We're teachers in football, so how do you communicate & articulate what you're trying to get across to those players. Don't make it more complex than it needs to be, keep it simple where they can play fast, know what to do & make it interactive, make it fun.

“It’s the Pop-Tart’s bowl. Both teams put sprinkles on their helmets and they have 6 live pop-tart mascots. The winning team gets to sacrifice one of them and then eat them live on the field. The trophy is also a fully functioning toaster. It’s the people’s national championship”

We’re in the home stretch! Help us wish everyone good luck on their final exams and a well-deserved, restful conclusion to the semester!

Lane Kiffin on the “Good Old Days." They are happening now. One day you will miss... - The team dinners. - The early morning practices. - The bus rides with teammates. - The big wins and tough losses. Soak it in. Your future self will thank you.

#WarriorFB: WSU Football - 2025 Wide Receivers Preview tinyurl.com/4mad22kz #REPthe313

“Success and failure are on the same road…Failure is just an earlier exit.”

The day you plant the seed is NOT the day you eat the fruit…

We now have an NIL PLATFORM for our student athletes. So I ask, why not Wayne State University where the opportunities are limitless?

#WarriorAD: Wayne State Athletics Partners With Opendorse tinyurl.com/tmkz2tf8 #REPthe313

Another great example of the many opportunities available to our athletes!

A mirror can only show as much as it reflects. Nobody sees the work or knows who we become behind the grind. ⛽️💪🏈 #SummerWorkouts #AGNB #OneWarrior

@CoachHill1 a proud alum!

Today, we celebrate the courage and sacrifice of those who gave everything for our freedom. Let’s honor their legacy with gratitude and pride! 🇺🇸 #MemorialDay #NeverForgotten

The most impressive athletic feat we see at MSG tonight might be this dude climbing a billboard in slides

One of the many programs!! High quality education and networking! #WayneState #REPthe313 #Detroit313

It’s that time of the year, camp szn = OFFERS! Come show out June 5th! Register at the link below🔰 #REPthe313 waynestatefootballcamps.totalcamps.com/shop/EVENT