Michael Bennett
113 posts
@MikeBennett51
2026 3.5 GPA DL/LB 6’2” 230lbs 83” wingspan Cross HS. @Trojansblue 2X #AllState, #NorthSouth All Star Selectee 📲843-934-1712 email: [email protected]
#AGTG Thank you to everyone that had a role in getting me to this moment. I’m blessed to say I am #committed to Savannah State University. Thank you @CoachT_Howard for the opportunity‼️ @Trojansblue @CoachTrojans @coachnoflyzone @CadenRamsey23 @Coach_Pickett4 @PTA_Pinnacle @PrepRedzoneSC @HighSchoolBlitz @KevinLive5 @_DG96
#AGTG Thank you to everyone that had a role in getting me to this moment. I’m blessed to say I am #committed to Savannah State University. Thank you @CoachT_Howard for the opportunity‼️ @Trojansblue @CoachTrojans @coachnoflyzone @CadenRamsey23 @Coach_Pickett4 @PTA_Pinnacle @PrepRedzoneSC @HighSchoolBlitz @KevinLive5 @_DG96
Consistent practice of specific drills, from 1-on-1s to cone drills, develops the speed, balance, and athleticism essential for disrupting passing plays. @MikeBennett51
Defensive Linemen constantly push (driving off the ball) and pull (shedding blocks), requiring balanced strength. The split trains these opposing muscle groups (chest/shoulders/triceps vs. back/biceps) separately, preventing overuse and imbalances that lead to injuries @MikeBennett51 :
Good work against a committed Saturday baller ‼️‼️ @CoachCampBC @CoachT_Howard @Coach_Pickett4 @HighSchoolBlitz @CSAPrepStar @PrepRedzoneSC @Coach_AcWhaley @CoachLStewart1 @CoachTee34 @CoachBrown24 @CoachDjSmith @Coach_Shak @Luke_Mullett @CoachTrojans @coachnoflyzone
