Pinnacle Training Academy

We working 😤😤😤 @Huddyclarkkk : @BerkeleyStags @stags_baseball & @diamondprospect @BaseballDown @CoastRecruits @BUncommitted @RecruitNationSC

1.526 10yard Split. Work don't stop @PTA_Pinnacle

Kicking off the softball season with 2 solid games behind the plate! Hitting wasn't lights out, but I made great contact and stuck to my process. Zero passed balls and gunned down 2 runners on the bases. @CobraSoftb2026 @RogueFC_Voak @RogueFC_Kaye @CoachMattaUCR @ElzeyMatt @CoachWThees @michaellew10 @WellsBethaney22 @btholl @chiddy3 @CoachBrundage #uncommitted @whitjones25 @Coach_Wigs @MattAlberghini @CoachStanton @CoastRecruits @SportPrepX @FGS_softball @sbsportsnetwork @D1Softball @LineDsoftball @NCSA_Softball @nxt1sports @SportsConnectAg @Sports_Recruits

In-season weight lifting for baseball and softball is essential to maintain strength, maximize performance, and prevent injury over a long, demanding season. It prevents muscle loss that leads to reduced bat speed and velocity, while strengthening joints against over-use. Strength Training 1-2 times a week maintains strength gains made during the off-season. @CharletReed & @kobethomas2026

First week of school ball games down! Got to the fields today to work on hitting, some footwork with fielding, and speed and agility training 2 times this week with @PTA_Pinnacle. Games Tuesday and Wednesday this week, let’s go to work!!💙🖤 @CobraSoftb2026 @RogueFC_Voak @RogueFC_Kaye @CoachMattaUCR @ElzeyMatt @CoachWThees @michaellew10 @WellsBethaney22 @btholl #uncommitted @whitjones25 @Coach_Wigs @MattAlberghini @CoachStanton @chiddy3 @CoachBrundage @CoastRecruits @SportPrepX @FGS_softball @sbsportsnetwork @D1Softball @LineDsoftball @NCSA_Softball @nxt1sports @SportsConnectAg @Sports_Recruits

I am proud to announce that I have decided to continue my football career at Erskine College. Thank you to everyone who has supported me through the years. There will be more to come! @icoachfb @CoachTerryAnton @russellzehr @CaneBayCobrasFB

A few highlights from my HS season! Super excited for my upcoming AAU season with @MoschBallSquad! @PGH_SCarolina @Swanny1973 @CoachBCH @Assist_U_ @CoachMagwood @PTA_Pinnacle @thehypesznn @MMBR_CoachGBell youtube.com/watch?v=5Vs61K…

Hip strength is paramount in softball for generating explosive power in hitting and pitching, improving agility, and preventing injuries. Strong hips facilitate critical hip-shoulder separation, transferring energy from the lower body to the upper body, which increases batting exit velocity and throwing speed while reducing strain on the shoulder and elbow. @CharletReed : @Softball_Home @SoftballDown @SoftbalAmerica @ExtraInningSB @IHartFastpitch @CoastRecruits @DirectRecruits

Oblique strength is vital for softball players to generate maximum rotational power in hitting and throwing, acting as the critical link transferring force from the lower body to the arms. Strong obliques improve stability for defensive movements, protect the spine, and significantly reduce the risk of common, painful injuries like oblique strains. @CharletReed : @SoftballDown @IHartFastpitch @CoastRecruits @DirectRecruits @SoftbalAmerica @Softball_Home @FGS_softball

2 homers in first two scrimmages excited for the season!!! @PrepBaseball_SC @Waccamaw_bsbl @Baseball_LR

Got into the gym this week to work on agility and speed training and lifting weights. Working to get better and stronger everyday💪🏼 @CobraSoftb2026 @RogueFC_Voak @RogueFC_Kaye @CoachMattaUCR @whitjones25 @ElzeyMatt @CoachWThees @LLefty18 @cbreault12 @JeffConrad10 @WellsBethaney22 @CoastRecruitsSB @NCSA_Softball @D1Softball @ExtraInningSB @SoftballDown @LineDsoftball @nxt1sports @SportPrepX @gatorjack72 @michaellew10

Got in @PTA_Pinnacle and worked on increasing my agility and speed. after our first full week of school ball practice i’m feeling ready for our first scrimmage next week! @CobraSoftb2026 @RogueFC_Voak @RogueFC_Kaye @CoastRecruitsSB @D1Softball @SoftballDown @SportPrepX @nxt1sports @CoastRecruits

Need hip mobility?🤔🤔

Had a GREAT weekend back on the field, even though I wasn't feeling 100% with a cold. Traveled to Atlanta to play up at 14U in some scrimmages with my 12U @Viperskotula 2031 Team. Offense: 1-4, Single, 3 RS, 3 SB Pitching - 1-0, 3 IP, 0 H, 0 R, 2 BB, 4 K, 0.00 ERA, .667 WHIP.

Great time working with @PTA_Pinnacle! Ready to move in the trenches for @cnfootball🦅 225 Double Banded Bench~300lbs 5-10-5’s finally down to 4.59! @CoachKChism @CoachT_75

Got some swings in this morning always trying to improve what I can! @Coach_TMeds @PACKUPSTATE @HawkinsChawkins @jwint11 @HawkinsChawkins @SWUSoftball @dees_44 @Lander_Softball @CoastRecruits @SoftballDown @DirectRecruits @LadyBantams @LadyBantamsSB @OhanaSCKing @ExtraInningSB @dugerl322 @PTA_Pinnacle #ohanastrong #classof2027 #uncommitted

Grateful for a great event with @PrepBaseball_SC ! Thank you for the opportunity to compete, be evaluated, and gain exposure. Always thankful for the platform as I continue to work and develop. Thank you @SammyEsposito41 @FortDPatriotsBB — AJ Watts | 2026 OF/RHP

Productive week getting ready to work for @cnfootball!! Banded Bench- Net 265x3 Iso Squats-315 for 10 Seconds @CoachKChism @coachT_Needs @CoachT_75 @PTA_Pinnacle @Veldheer68 @coachboverton

I’m Blessed to announce my commitment to @CitadelFootball‼️ Thank you to @KoachDrayton & @RettRussell26 for believing in me and giving me this opportunity. Thank you to God, My Famliy, Friends and @SJCACavaliers for supporting me. This is just the beginning ‼️🏈@PTA_Pinnacle @CoachA35 @CoachHefNCSA @sirrod3 @hvo_o @PrepRedzoneSC @BruceElling10

This off season has been focused on building strength and increasing speed! I’m currently hip thrusting 300lbs and my fastest 10-yard dash is 1.63! Big thanks to @PTA_Pinnacle for pushing me! I’m ready for school 🥎! @LineDsoftball @LLGProspects14U @Org_LLG @PatrickWil8335

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