Mike Cannon

You

Double Century memories... #TeamPunishers #Doublecentury

If you have sporting goals for 2018 and are looking for a Boss training program give #Myprogramgenerator @MPG_Coach a look see and chat to me.. myprogramgenerator.com

@bergandbush @VolvoCar_SA thanks for an amazing event All.. may be converted to MTB'ing @leighscyclecen

Congrats to our #greattrek @VolvoCar_SA ViKing of the Mountain - Mike Cannon!

Our #greattrek Buffalo solo winners!

@paulingpen @lazzz07 @KrisFees @CapeUltraTri @frankANDHIStank @ThatHoffie @Trav13Maverick @stuartmarais @Rudolf_Naude Wow what a great race

@ukmarathonchat @shawncrafford1 @AdeMeyer @freddylampret @joaquinvalverde @MikejohnCannon @lewclarke1 @expertwebworld @badjulio @BJKenno

If you were to try our revolutionary program out for a month what would you want to see? We can offer to you a new better and better way👍

Note there are 2 distance options. A sprint 600/20/5 and ultra 1.9/90/21 so no excuses if you're fit or coming back. twitter.com/BActiveSports/…

Boost your current fitness with excellent coaches and a brilliant science based program and of course #hardwork 👍

@ThatHoffie I like that.. Well done bush cat..

Train less..gain more..take a look at our website and decide for yourself..Do you want to #succeed or stay the same? fb.me/8aLKB4QMk

Is there anything @MPG_Coach fitness that we can improve on tweet us so that we can give you the best #individual #training experience ?

@MPG_Coach the rumors are true... 1 X small rabbit born yesterday... Stella Anne Cannon..

I believe there is a new addition to the #mpgfamily congrats again @MikejohnCannon another little sports person to our collection👍

Take a look at the MPG Training Solution.. Powerful stuff.. powtoon.com/online-present…

@MikejohnCannon excellent ja I'm also experiencing the same thing nos r climbing every month smashed my asess yesterday👊#myprogramgenerator

@MPG_Coach training going well... Program working its magic.. Happy to see numbers improving... Up and up