Kristian Fesel

If you are looking for that little bit of inspiration today catch me on Episode 2 | Beyond the Bay | An IRONMAN South Africa Documentary. Anything is possible. Currently training for my 20th consecutive IMSA @GregBennettShow @thebricksession youtu.be/DvZ9ATV9h1M?si… via @YouTube

@YesWeCrann That should be home shirt

If you thought South Africa’s home shirt was nice… Just look at the away one! 😍

Just watched the @PaulRoos_Gym v @AHS1920 first team hockey match at Coetzenburg. The rivalry was proper but such a good atmosphere and sportsmanship. Hope this fixture remains. Affies brought some proper gees 👏🏻 Rugby tomorrow is going to be great. 🇹🇩

@BafanaBafana @hlonela_tanda @adidasZA @adidas Now that is golden. Flip that’s nice.

The day you've been waiting for. South Africa 26/27 home and away jersey 💛💚 Available now. @adidasza @adidas

Now that is nice. 😍🇿🇦

@Micylaaa Winning at life. And how nice does that pool look.

As much as I love a ‘just get it done’ morning run, there’s nothing like an afternoon run followed by a beer!!

Another clip that showed the assistant referee signals offside, VAR reviews and confirms it is indeed offside, informing the referee accordingly. Yet they proceeded to check for handball regardless.

@Micylaaa 🔥

Officially initiated into the Stellenbosch girlie club™️cause u have to wear this brand!

Looks like today’s @CapeEpic stage took no prisoners. Quite a few casualties with torn tyres and broken rims. Very rocky and lots of slate/shale. My boys GT3 made it though. Tomorrow is another day.

Got my 16 year old son reading The Unpopular War. He hates reading but is already invested in this book about national servicemen and what they went through. He is reminding me about words and phrases I haven’t heard since my army days.

@MadDuck68317982 Jippo gat, jy naai jou maatjies. Daar gat jy roof

Who remembers the word 'jippo' and what it means?

@JohannBiermann1 Not ayoba. 😡

Sitting on the N2 near the airport now. Traffic complete stand still. Smash and grab in front of me. No one can move. We are all sitting ducks.

@GrootLem @StellMun Thank you I will do. We have given her pepper spray and one of the manager drives her back after the late shift.

@KrisFees @StellMun I'm sorry to hear, tell her to say Hi. Maybe I can give her a few tips on other routes or something to stay safe

My daughter’s flatmate got mugged yesterday morning walking to her waitressing job in Stellenbosch. In broad daylight 😡 It’s become very unsafe for students. 😢@StellMun

@GrootLem @StellMun Corner Herold and Stasie. My daughter waitresses at Fabio’s place next to you and only walks. It’s worrying.

@KrisFees @StellMun Location?

Vineyards are changing colour, sun coming up later. Only a matter of time. ❄️🥶🌧️ but winter isn’t all that bad. 🔥🍷

@Micylaaa I have Paul Roos v Affies Sat. Sunday a possibility too.

@KrisFees Wish I could! Will be cheering from Coetzies Saturday and Sunday 🫡

Ok, also… following my ex riding the Cape Epic is not great for my mental health, but we move!! 🫠

@Micylaaa Sub 6 well done 👏🏻 👏🏻

PR baby !! I deserve a cold one rn🍺

Fake plastic trees ….

Lights out all day on the R44 and Annandale at Mooiberge. Was a disaster this morning and being a Friday it will be carnage later. Any chance of points-men @StellMun ?