Miles Day

🟠Miles Day 🟠Saint Francis HS 🟠6' 3" 205 lbs 🟠Starting DE, Sophomore on Varsity 🟠c/o 2028 🏈Full Season Highlights from 2025🏈 🏆Awarded WCAL All-League Honorable Mention, as a sophomore✝️🙏 @stfrancis_fb @coach_schrider @bst_elite @GregBiggins @BrandonHuffman @247recruiting @KasselMedia @ChadSimmons_ @Rivals_HS @SWiltfong_ @adamgorney @MaxPreps @NorCalPreps @DarrenSabedra @CalHiSports @GetSportsFocus @Prep2PrepSports @PGregorian @westcoastpreps_ @A_to_the_Y @BenjiPalu_Cal @DavidOrtega_40 @si_one11 @Coach_Sooto @browning_coach @CoachKolodziej @Mdoyle76 @CoachAprilOLB @Albert_GarciaFB @CoachPehrson @Big75Fella @CoachO_SJSU @CoachLapuaho @CoachMikeJudge @CoachIrv_ @TheBecaPerez @DlineCoachEd @CoachVang @marcuspatton4 @CJPollard1 @CoachATaylor3 @Coach_CoombsUCD @CoachJerryBrady @Mattkitchen6 @CoachBarraza @CoachAVH @CoachLCTrenches @CoachNua @IAm_JameFlame @JabrilFrazier

6:00 a.m. workouts, off-season training for football season. 1⃣ 397 lbs box squat at 0.46 meters/second via OVR. 2⃣ 287 lbs bench press at 0.40 meters/second via OVR. 🏋️‍♂️Moving heavy weight fast, with explosiveness! #OffseasonTraining @CoachJsalavea @browning_coach @Albert_GarciaFB @Pouha91 @ronniepalmer33 @UkohEssang @CoachDJVokolek @CoachMikeJudge @DLCoachLegi @CoachSamDaniels @CoachAVH @CoachFerrell55 @Coach_Niemann @CoachChadK45 @Coach_Diron @si_one11 @CoachKolodziej @CoachKaufusi @CoachLCTrenches @Coach_KPope @CoachNua @IAm_JameFlame @CoachATaylor3 @Coach_TUI @CoachIrv_ @CoachMarkHagen @Coach_CoombsUCD @CoachBarraza @JabrilFrazier @Coach_Seumalo @Mdoyle76 @CoachK_Bell @AaronAmaama @CoachJerryBrady @stfrancis_fb @coach_schrider @bst_elite @BrandonHuffman @247Sports @GregBiggins @GetSportsFocus @westcoastpreps_ @ChadSimmons_ @GregBiggins @247recruiting

Thank you for the invite Washington State! Had a great time watching @WSUCougarFB Spring Ball practice. HC @KirbMoore, thank you for talking with me about the future vision of the program, excited for the future! DE Coach @browning_coach, love the intensity of the DE group! Thank you for spending so much time in talking with me. Director of Recruiting Cadie, thank you for the facility tour and making me feel so welcome. #GoCougs @CoachJsalavea @Albert_GarciaFB @Pouha91 @ronniepalmer33 @UkohEssang @CoachDJVokolek @CoachMikeJudge @DLCoachLegi @CoachSamDaniels @CoachAVH @CoachFerrell55 @Coach_Niemann @CoachChadK45 @Coach_Diron @si_one11 @CoachKolodziej @CoachKaufusi @CoachLCTrenches @Coach_KPope @CoachNua @IAm_JameFlame @CoachATaylor3 @Coach_TUI @CoachIrv_ @CoachMarkHagen @Coach_CoombsUCD @CoachBarraza @JabrilFrazier @Coach_Seumalo @Mdoyle76 @CoachK_Bell @AaronAmaama @CoachJerryBrady @stfrancis_fb @coach_schrider @bst_elite @BrandonHuffman @247Sports @GregBiggins @GetSportsFocus @westcoastpreps_ @ChadSimmons_ @GregBiggins @247recruiting

Great visit at Stanford today watching @StanfordFball spring ball practice. Thank you for the invite! GM Andrew Luck and HC @coachtpritchard, you are creating a program that would be exciting to be a part of. Thanks to both of you for talking with me. DE coach @IAm_JameFlame, love your coaching style! Thanks for meeting with me. @Big75Fella thank you for the tour of the facilities and your time. Amazing visit! #GoStanford @CoachJsalavea @browning_coach @Albert_GarciaFB @Pouha91 @ronniepalmer33 @UkohEssang @CoachDJVokolek @CoachMikeJudge @DLCoachLegi @CoachSamDaniels @CoachAVH @CoachFerrell55 @Coach_Niemann @CoachChadK45 @Coach_Diron @si_one11 @CoachKolodziej @CoachKaufusi @CoachLCTrenches @Coach_KPope @CoachNua @IAm_JameFlame @CoachATaylor3 @Coach_TUI @CoachIrv_ @CoachMarkHagen @Coach_CoombsUCD @CoachBarraza @JabrilFrazier @Coach_Seumalo @Mdoyle76 @CoachK_Bell @AaronAmaama @CoachJerryBrady @stfrancis_fb @coach_schrider @bst_elite @BrandonHuffman @247Sports @GregBiggins @GetSportsFocus @westcoastpreps_ @ChadSimmons_ @GregBiggins @247recruiting @Mdoyle76

Had a great visit at California Berkeley watching @CalFootball spring ball practice, thank you for the invite! HC @CoachLup, I love the vision you have for the future of the program and the energy the coaching staff produces. Thank you DE coach @CoachBarraza for meeting and allowing me to sit-in on team meetings. @si_one11 and @BenjiPalu_Cal thank you for spending so much time with me. #GoBears @CoachJsalavea @browning_coach @Albert_GarciaFB @Pouha91 @ronniepalmer33 @UkohEssang @CoachDJVokolek @CoachMikeJudge @DLCoachLegi @CoachSamDaniels @CoachAVH @CoachFerrell55 @Coach_Niemann @CoachChadK45 @Coach_Diron @CoachKolodziej @CoachKaufusi @CoachLCTrenches @Coach_KPope @CoachNua @IAm_JameFlame @CoachATaylor3 @Coach_TUI @CoachIrv_ @CoachMarkHagen @Coach_CoombsUCD @CoachBarraza @JabrilFrazier @Coach_Seumalo @Mdoyle76 @CoachK_Bell @AaronAmaama @CoachJerryBrady @stfrancis_fb @coach_schrider @bst_elite @BrandonHuffman @247Sports @GregBiggins @GetSportsFocus @westcoastpreps_ @ChadSimmons_ @GregBiggins @247recruiting @A_to_the_Y

Thank you Boise State University for the invite to your @BroncoSportsFB spring ball practice. Spending the day learning about the program and touring the facilities was amazing. Thank you to HC @Coach_SD, DC @CoachChinander, DE Coach @JabrilFrazier, and asst. DE Coach @DwashBSU for each of you spending so much time in talking with me. I had a great visit! #BleedBlue #BuiltDifferent @CoachJsalavea @browning_coach @Pouha91 @ronniepalmer33 @UkohEssang @CoachDJVokolek @CoachMikeJudge @DLCoachLegi @CoachSamDaniels @CoachAVH @CoachFerrell55 @Coach_Niemann @CoachChadK45 @Coach_Diron @si_one11 @CoachKolodziej @CoachKaufusi @CoachLCTrenches @Coach_KPope @CoachNua @IAm_JameFlame @CoachATaylor3 @Coach_TUI @CoachIrv_ @CoachMarkHagen @Coach_CoombsUCD @CoachBarraza @JabrilFrazier @Coach_Seumalo @Mdoyle76 @CoachK_Bell @AaronAmaama @CoachJerryBrady @stfrancis_fb @coach_schrider @bst_elite @BrandonHuffman @247Sports @GregBiggins @GetSportsFocus @westcoastpreps_ @ChadSimmons_ @247recruiting @DwashBSU @CoachChinander

Getting better every day. Can’t wait for football season! 1⃣ First vid, working on two-to-one and getting separation. 2⃣ Second vid, working on push-pull, quick and violent. #OffseasonTraining #ClassOf2028 @CoachJsalavea @browning_coach @Albert_GarciaFB @Pouha91 @ronniepalmer33 @UkohEssang @CoachDJVokolek @CoachMikeJudge @DLCoachLegi @CoachSamDaniels @CoachAVH @CoachFerrell55 @Coach_Niemann @CoachChadK45 @Coach_Diron @si_one11 @CoachKolodziej @CoachKaufusi @CoachLCTrenches @Coach_KPope @CoachNua @IAm_JameFlame @CoachATaylor3 @Coach_TUI @CoachIrv_ @CoachMarkHagen @Coach_CoombsUCD @CoachBarraza @JabrilFrazier @Coach_Seumalo @Mdoyle76 @CoachK_Bell @AaronAmaama @CoachJerryBrady @stfrancis_fb @coach_schrider @bst_elite @BrandonHuffman @247Sports @GregBiggins @GetSportsFocus @westcoastpreps_ @ChadSimmons_ @GregBiggins @247recruiting

Putting in the work for this upcoming football season. 🏋️‍♂️ 309 lbs front squat + 120 lbs chains = 429 lbs 🏋️‍♀️ 265 lbs bench press for 3 reps #OffseasonTraining #ClassOf2028 @CoachJsalavea @browning_coach @Albert_GarciaFB @Pouha91 @ronniepalmer33 @UkohEssang @CoachDJVokolek @CoachMikeJudge @DLCoachLegi @CoachSamDaniels @CoachAVH @CoachFerrell55 @Coach_Niemann @CoachChadK45 @Coach_Diron @si_one11 @CoachKolodziej @CoachKaufusi @CoachLCTrenches @Coach_KPope @CoachNua @IAm_JameFlame @CoachATaylor3 @Coach_TUI @CoachIrv_ @CoachMarkHagen @Coach_CoombsUCD @CoachBarraza @JabrilFrazier @Coach_Seumalo @Mdoyle76 @CoachK_Bell @AaronAmaama @CoachJerryBrady @stfrancis_fb @coach_schrider @bst_elite @BrandonHuffman @247Sports @GregBiggins @GetSportsFocus @westcoastpreps_ @ChadSimmons_ @GregBiggins @247recruiting

Had a good game against Sequoia HS. Went 3 for 3 with an RBI and 3 stolen bases. #MultiSportAthlete #StudentAthlete #GoLancers @sfhsathletics @SFHS_Baseball @erikwagle11

Good luck to all of you in the NFL Combine this week! Thank you to Alabama WR @oti_germie, Texas TE @JackEndries, BYU WR @chase_roberts11, and Alabama OL @GenoVanDeMark for all of your advice and encouragement. I had fun working out with you guys the past couple months during your NFL Combine prep. @calstrength @stfrancis_fb @BrandonHuffman @ChadSimmons_ @coach_schrider

I’m honored to have received All-League Honorable Mention from the West Catholic Athletic League for my sophomore football season on varsity. Thank you God for the strength🙏, my family for the support, coaches for believing in me, and my teammates who battled with me everyday. The best is yet to come.🏈 I’m just getting started!🔥 #GoLancers #WCAL #Blessed @stfrancis_fb @coach_schrider @bst_elite @GregBiggins @BrandonHuffman @247Sports @247recruiting @KasselMedia @Rivals @ChadSimmons_ @RivalsHS @SWiltfong_ @adamgorney @MaxPreps @NorCalPreps @DarrenSabedra @MitchBookLive @CalHiSports @GetSportsFocus @Prep2PrepSports @PGregorian @westcoastpreps_ @A_to_the_Y @BenjiPalu_Cal @DavidOrtega_40 @si_one11 @Coach_Sooto @browning_coach @DCFBCAL @coachjmcdaniels @CoachKolodziej @Mdoyle76 @CoachAprilOLB @Albert_GarciaFB @CoachPehrson @Big75Fella @CoachO_SJSU @CoachLapuaho @CoachMikeJudge @CoachIrv_ @TheBecaPerez @DlineCoachEd @CoachVang @marcuspatton4 @CJPollard1 @CoachATaylor3 @Coach_CoombsUCD @CoachJerryBrady @Mattkitchen6

🟠Miles Day 🟠Saint Francis HS 🟠6' 3" 205 lbs 🟠Starting DE, Sophomore on Varsity 🟠c/o 2028 I had a great time at @SJSU watching the @SanJoseStateFB game. Thank you to Outside Linebackers Coach @CoachIrv_ and TE coach @CoachMikeJudge and Director of Player Personnel @TheBecaPerez for spending the time to meet with me. Go Spartans! #AllSpartans #ThisIsSparta @stfrancis_fb @coach_schrider @bst_elite @GregBiggins @BrandonHuffman @247Sports @247recruiting @KasselMedia @Rivals @ChadSimmons_ @Rivals_HS @SWiltfong_ @adamgorney @MaxPreps @NorCalPreps @DarrenSabedra @MitchBookLive @CalHiSports @GetSportsFocus @Prep2PrepSports @PGregorian @westcoastpreps_ @CoachO_SJSU @CoachLapuaho @CoachMikeJudge @CoachIrv_ @TheBecaPerez

🟠Miles Day 🟠Saint Francis HS 🟠6' 3" 205 lbs 🟠Starting DE, Sophomore on Varsity 🟠c/o 2028 My stats from our game against Sacred Heart Cathedral HS. 🏈1.5 Sacks, 20 Yard Loss 🏈6 Tackles, 2 TFL 🏈3 QB Hurries 🏈1 Blocked PAT Thanks @GetSportsFocus for interviewing me after the game. @stfrancis_fb @coach_schrider @bst_elite @GregBiggins @BrandonHuffman @247Sports @247recruiting @KasselMedia @Rivals @ChadSimmons_ @Rivals_HS @SWiltfong_ @adamgorney @MaxPreps @NorCalPreps @DarrenSabedra @MitchBookLive @CalHiSports @GetSportsFocus @Prep2PrepSports @PGregorian @westcoastpreps_

🟠Miles Day 🟠Saint Francis HS 🟠6' 3" 205 lbs 🟠Starting DE, Sophomore on Varsity 🟠c/o 2028 Had a great time at @UCBerkeley watching the @CalFootball game. Thanks coach @coachjmcdaniels for talking with me on the sideline. And thank you to Dir. of On-Campus Recruiting @A_to_the_Y. Big win against North Carolina! #GoBears #SmartAndTough @stfrancis_fb @coach_schrider @bst_elite @GregBiggins @BrandonHuffman @247Sports @247recruiting @KasselMedia @Rivals @ChadSimmons_ @rivalshs @SWiltfong_ @adamgorney @MaxPreps @NorCalPreps @DarrenSabedra @MitchBookLive @CalHiSports @GetSportsFocus @Prep2PrepSports @PGregorian @westcoastpreps_ @A_to_the_Y @BenjiPalu_Cal @DavidOrtega_40 @si_one11 @Coach_Sooto @browning_coach @DCFBCAL @coachjmcdaniels

🟠Miles Day 🟠Saint Francis HS 🟠6' 3" 205 lbs 🟠Starting DE, Sophomore on Varsity 🟠c/o 2028 My stats from our game against Serra HS. Vid is of my sack. 🏈Sack 🏈Forced Fumble 🏈5 tackles Thanks @GetSportsFocus for covering our game. @stfrancis_fb @coach_schrider @bst_elite @GregBiggins @BrandonHuffman @247Sports @247recruiting @KasselMedia @Rivals @ChadSimmons_ @rivalshs @SWiltfong_ @adamgorney @MaxPreps @NorCalPreps @DarrenSabedra @MitchBookLive @CalHiSports @GetSportsFocus @Prep2PrepSports @PGregorian @westcoastpreps_ @A_to_the_Y @BenjiPalu_Cal @DavidOrtega_40 @si_one11 @Coach_Sooto @browning_coach @CoachATaylor3 @Coach_CoombsUCD @CoachJerryBrady @Mattkitchen6 @DlineCoachEd @CoachVang @marcuspatton4 @CJPollard1 @CoachO_SJSU @CoachLapuaho @CoachMikeJudge @CoachKolodziej @Mdoyle76 @CoachAprilOLB @Albert_GarciaFB @CoachPehrson @Big75Fella

🟠Miles Day 🟠Saint Francis HS 🟠6' 3" 205 lbs 🟠Starting DE, Sophomore on Varsity 🟠c/o 2028 🏈Updated Mid-Season Highlights Games 1-7🏈 @stfrancis_fb @coach_schrider @bst_elite @GregBiggins @BrandonHuffman @247Sports @247recruiting @KasselMedia @Rivals @ChadSimmons_ @rivalshs @SWiltfong_ @adamgorney @MaxPreps @NorCalPreps @DarrenSabedra @MitchBookLive @CalHiSports @GetSportsFocus @Prep2PrepSports @PGregorian @westcoastpreps_ @A_to_the_Y @BenjiPalu_Cal @DavidOrtega_40 @si_one11 @Coach_Sooto @browning_coach @CoachATaylor3 @Coach_CoombsUCD @CoachJerryBrady @Mattkitchen6 @DlineCoachEd @CoachVang @marcuspatton4 @CJPollard1 @CoachO_SJSU @CoachLapuaho @CoachO_SJSU @CoachMikeJudge @CoachKolodziej @Mdoyle76 @CoachAprilOLB @Albert_GarciaFB @CoachPehrson @Big75Fella

🟠Miles Day 🟠Saint Francis HS 🟠6' 3" 205 lbs 🟠DE, Sophomore on Varsity 🟠c/o 2028 Here is my sack against Bellarmine. We won 56-17. Thanks @GetSportsFocus for covering the game. @stfrancis_fb @coach_schrider @bst_elite @GregBiggins @BrandonHuffman @247Sports @247recruiting @KasselMedia @Rivals @ChadSimmons_ @rivalshs @SWiltfong_ @adamgorney @MaxPreps @NorCalPreps @DarrenSabedra @MitchBookLive @CalHiSports @Prep2PrepSports @PGregorian @westcoastpreps_

🟠Miles Day 🟠Saint Francis HS 🟠6' 3" 205 lbs 🟠DE, Sophomore on Varsity 🟠c/o 2028 I had a great time visiting @sacstate and watching the @SacHornetsFB game. Thank you to Edge coach @CoachVang and recruiting coach @CJPollard1 for spending the time to meet and talk with me. Go Hornets! #StingersUp #GoGoSacramento @marcuspatton4 @DlineCoachEd @stfrancis_fb @coach_schrider @bst_elite @GregBiggins @BrandonHuffman @247Sports @247recruiting @KasselMedia @Rivals @ChadSimmons_ @rivalshs @SWiltfong_ @adamgorney @MaxPreps @NorCalPreps @DarrenSabedra @MitchBookLive @CalHiSports @GetSportsFocus @Prep2PrepSports @PGregorian @westcoastpreps_