Dimakatso

99.1K posts

Dimakatso

Dimakatso

@Milla__K

… I will praise the Lord. Add hope hun. I’m very broke and I bring nothing to the table. 👍❤️

Katılım Aralık 2023
3.1K Takip Edilen8.5K Takipçiler
Dimakatso retweetledi
X∀NDER
X∀NDER@homosexualmouse·
Related, as a cîs gay man: my gworls will call me their "gay best friend", tell people I just met that I'm gay, call me stereotypically/"flaming"/"camp" gay; str8 guy friends will tease ab being a bottom or ask if a dude is cute while we're out, but nothing else. One is preferred
lenny@dr3amoperator

one thing i've noticed as a passing trans man about my cis friends is girls will out you to people you don't even know in casual conversation and guys will assume you don't want ANYBODY to know EVER

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Thembisile Q II
Thembisile Q II@ThembisileQ21·
You are not obligated to repost or engage to everything I post. Skip whatever you aren't comfortable with.
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Thatindierunner
Thatindierunner@thatindierunner·
@Milla__K Hasi mo states mo… 😂😂😂 Ka dlala, remember that our running Calender is centered around Comrades. So di races always throw in hills, also our terrain is not flat.
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Dimakatso
Dimakatso@Milla__K·
Nah okes. Other peopl’s 42km races the elevation gain would sit at around 100m or so. Why mo South Africa elevation ya 10km ele 170m 😭😭😭
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Esquire
Esquire@Vintage_freddie·
If are a long distance runner, strength training should be your best friend. Time on legs is important but strength training improves your running economy and helps you prevent injuries.
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Kamogelo_Blythe
Kamogelo_Blythe@Kazmo_L·
Ey, the old people I run with hate running anything under 10km’s 😔
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Fit Kate
Fit Kate@FitKateFitness·
Thursday: upper body pump 💪 There are days when I don't run 🏃‍♀️– this is one of them😊. What do you do on days like this? 🤔 #thursday #pump #run
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Dr Nasiphi Moya
Dr Nasiphi Moya@nasiphim·
In the interest of protecting the integrity of the institution, while ensuring fairness to all parties, I have taken a decision to suspend MMC for Corporate and Shared Services, Cllr Kholofelo Morodi. A preliminary investigation is underway into the matters raised before the Madlanga Commission to determine whether a prima facie case exists. @CityTshwane
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Dimakatso
Dimakatso@Milla__K·
Landing in Japan early <<<<<<<
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Kgabo
Kgabo@Kgabo_sean·
Chyma o tlo nblocka.
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KeleUnofficial
KeleUnofficial@kele_p·
@Milla__K No, difficult to find in JHB cause running clubs are competing to see who can create a tougher route 😭but I'm now intentionally looking at the route elevation for any race I enter.
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KeleUnofficial
KeleUnofficial@kele_p·
@Milla__K I've made an agreement with self that I will train hard, but will go have fun at all races with almost non existent elevation.
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Keşfet

@afriforum @CityTshwane @itsssthulsss @JustSparks8 @thatindierunner @PalesaMbaliee @sammoyo_ @Kgabo_sean