Milo Wolf

🚨 After nearly 4 years in the making, MyoAdapt is finally LIVE! 🚀 Whether you’re a beginner lifter or a seasoned pro, MyoAdapt helps you gain muscle by taking the guesswork out of your training. Constantly updated with new research. It’s like having a smart coach in your pocket, and there’s nothing else like it out there right now. 📱MyoAdapt is available now on the Apple App Store, Google Play Store, and the web. 🎉 To celebrate the launch, we’re offering an exclusive 33% OFF for a limited time: Just $20/month or $200/year, and you’ll lock in this early bird price for life as long as your subscription stays active. Go to MyoAdapt.com (linked in our bio) or search "MyoAdapt" on the app stores to get started today! To stay up to date with new features, updates, and training tips, follow us on Instagram, Facebook, and X. You can also join our Facebook Group or the Reddit community to connect with other members and the MyoAdapt team. All the links are in our bios and MyoAdapt.com We’re so excited to finally share this with all of you, and this is just the beginning. A ton of powerful updates and new features are coming soon. #MyoAdapt

@JamesSteeleII @Doc_Morse @Lee_A_Bridgeman @DrJpfisher @wright_a_james Thank you James! Couldn't have done it without you!

Night out with the team from the Applied Muscle Development Lab 💪🏽

Our first YouTube video is up! In this short-form video, @MiloWolf12 covers all things creatine with the expertise of nonother than @darrencandow. Check it out from the link below! #coachingcues youtu.be/yd0k1lqJgOA

🚨Partial vs full range of motion resistance training 🚨New pre-print by @MiloWolf12 et al @JamesSteeleII @DrJpfisher @BradSchoenfeld sportrxiv.org/index.php/serv… #sportscience #rangeofmotion #strength #hypertrophy

@BradSchoenfeld Thanks for the share Brad!

I'm collaborating on a paper led by @MiloWolf12 that's investigating the role of range of motion on strength/hypertrophy. If you have a few minutes to spare, we'd greatly appreciate if you could fill out our survey & help move science forward on the topic tinyurl.com/romresearch