The footwork demonstrated, or lack there of, in slow tension based rotational and lateral exercises can be quite revealing as to how female athletes try to solve movement problems. These cannot be overlooked and are easy to develop in warmup process #ltad#aclprevention
"I hate Tennessee... I hate their colors, I'm not a dog person... I hate Neyland Stadium, looks like a garbage truck worker convention. I hate all their quarterbacks, I just hate Tennessee man."
Tide fans, Vols hate week is here! 🐘#RollTide
Yesterday we celebrated our 6️⃣ players who were selected as All-Section and All-WPIAL by the Western PA Soccer Coaches Association. Also, as 3️⃣peat WPIAL Champions, the girls got a chance to speak about our season of awesome MOMENTS.
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I told them during our very first session!!!
“You have an attitude that others can learn from!!” I love it!! Fear NOTHING!! Fear NOONE!! #PIAAFINALS#Blacksheep 💪💪
YOUR ‘LOPES ARE HEADING TO THE PIAA CHAMPIONSHIP GAME! 🤍❤️🤍 An incredible game by these girls and coaches. We can’t wait to cheer you on in Mechanicsburg! More details to come! #LOPESUP#PIAACHAMPIONSHIPS