
Niko Steinbrecher
8.7K posts

Niko Steinbrecher
@MindArchetypes
Sonic Boom Spaces Coordinator. X Space Host. Suno Creator. Steel Trap for Random Facts. Jack-of-all-trades, Master of One. https://t.co/ymC7iB18C7



Tips for addressing ambiguous loss (including ghosting) 1/x) Name the loss as a loss. Literally say it out loud. "I lost someone. It is a real loss. I am allowed to grieve this." This gives your brain a category. Lieberman et al. (2007) demonstrated that affect labeling (putting feelings into words) reduces amygdala activation and increases prefrontal regulatory activity. Uncategorized experiences stay active in working memory. The moment you label grief as grief, you give your hippocampus permission to begin consolidating it as a past event rather than an ongoing emergency.







Good Morning 𝕏 🌞 My Word of the Day for you is an adjective, and one that I'm going to get a bit metaphorical with. Ineradicable - "Unable to be destroyed or removed" Semantic drift seems to be a parasite wrapped around the vital organs of language, a feature that's also a bug. At the very least, we should stop feeding it. If it's going to be an immovable object, then I, you, we, simply must be the unstoppable force. Grab your scalpels folks, let's get to work.


Good Morning 𝕏 🌞 My Word of the Day for you is an adjective, and one that I'm going to get a bit metaphorical with. Ineradicable - "Unable to be destroyed or removed" Semantic drift seems to be a parasite wrapped around the vital organs of language, a feature that's also a bug. At the very least, we should stop feeding it. If it's going to be an immovable object, then I, you, we, simply must be the unstoppable force. Grab your scalpels folks, let's get to work.











