Mind-Fullness

It's time for @Mind_FullnessWS to take a short break to complete training @DigitalMumsHQ. Thank you all so much for your support, it really means a lot. Campaign highlights are on our blog ow.ly/X2Xe30jRiuw Please do get in touch if you need any social media support.

Some more great ideas from @TheMummyBubble . #motherhood #parentlife twitter.com/TheMummyBubble…

Mini Cheesy Hash Brown Cups - super yummy finger food for kids littlespoonsandspice.com/mini-cheesy-ha… #potatoes #HealthyFood #cookingwithkids #foodbloggers #momblogger #RecipeOfTheDay #recipeblog #recipe #food #cheesy #hashbrowns #vegetable #kidfriendly #kidapproved

Brilliant. Thank you @TheMummyBubble. twitter.com/TheMummyBubble…

There’s an ever-growing number of podcasts out there, on a variety of topics. This includes a huge number of mental health and self-care podcasts blurtitout.org/2018/05/03/men… Featuring @bryony_gordon and @emmagannon

Launching tomorrow Mon 7th May 9am #iamwinningasamummybecause campaign getting mummies to share their mummy wins & helping to promote positive wellbeing in mummies! Who’s with me? #MentalHealth #maternalMHmatters #MaternalMentalHealth #MentalHealthMonth isabellaandus.com/iamwinningasam…

We love bluebells and they are especially beautiful @WinkworthNT this time of year. I hope they are still out. We will be taking a trip over the #bankholidayweekend. #greatoutdoors ow.ly/teCk30jPHUG

“Self-compassion provides an island of calm, a refuge from the stormy seas of endless positive and negative self-judgment.” This sounds like something everyone needs to learn how to do. #selfcare #mindfulness ow.ly/JX1Z30jPHJ6

Worth a read if you struggle to get your child/ren to concentrate. #mindfulparenting #greatoutdoors ow.ly/TwCo30jPHoh

Because it's OK, not to be OK. Thank you @BlurtAlerts . #mentalhealthawareness #mindfulness ow.ly/wFu630jPGNy

It's happening! Our first #FringeCity of the year kicks off this weekend. Join us down on New Road from 1pm Saturday & Sunday for free family friendly fun across 3 stages. brightonfringe.org/fringe-info/fr…

Thanks for sharing @artKclub. This is something we are really interested in too. Very interesting. #mindfulparenting #emotionaldevelopment twitter.com/artKclub/statu…

This is such a beautiful insight into being a parent. All those moments we wish it was easier, or someone else was dealing with it are also intertwined with all the hilarious and quirky seconds we never want to forget. #mindfulparenting #familylife ow.ly/9M2Z30jParI

Much needed tips on how to cope with the crazy juggle that is #familylife. Thank you @TalentedLadies! ow.ly/9WtI30jPagf

It’s #FollowFriday, so we wanted to give a big shout out to a few of our fabulous supporters. Sorry if we've missed anyone! #ff @firstmummies @TheMummyBubble @cabbage_ketchup @mamasmindtime @flexourminds @ChildFeedGuide @honestparentclb @MumsInsideOut

The first maternal mental health week is taking place in the UK this week - coinciding with World Maternal Mental Health Day today. Let's support the mothers in our lives - and share out... maternalmentalhealth.org.uk/maternal-menta…

@artKclub Pleasure. Such a great idea and much needed resource.

@Mind_FullnessWS thanks so much for sharing 😊

Some lovely ideas here from @artKclub to keep children entertained from 3 years and upwards. #mindfulparenting #creativekids ow.ly/QPZ230jOupx

Sounds like somewhere we need to be. #mindfulness #meditation ow.ly/wSnn30jOtAZ

How does exercise build confidence and boost self-esteem? I try to answer this question in my latest blog post by looking at how exercise benefits our minds as well as our bodies. Find out more here goo.gl/tc3smt #getactive #empoweringwomen #OCR #mentalhealth #exercise