Alison Whitehead

I'm supporting Columbia University Irving Medical Center by riding in the Velocity Ride on October 2nd! do.nr/p4fi6z via @DonorDrive

This week I hosted a convening w/ @DeptVetAffairs @VeteransHealth on the impact of #Stress and #EmotionalWellBeing on health.

#ChronicStress is real & touches so many of us. It can contribute to alcohol&drug misuse, #addiction,♥️disease, depression, anxiety,obesity

Science tells us there are healthy ways to reduce stress, including authentic #SocialConnection, exercise, meditation, gratitude, and sleep.

In 2017, we will be working to address #Stress and #EmotionalWellBeing in America.