Coach Nelson

"Of all the paths you take in life, make sure a few of them are dirt." #perspective #explore #enjoythejourney

Way to go, Lauren!!

Girls 4 by 800 with the win! School record! Class record. Henning Lurken Wolle Henkels

Another great two days of sections!

Another successful day at Sections! @ryliekhansen comes away from the meet qualifying for State in all 4 events. She’s Section LJ, TJ, and PV champ for the 2nd yr in a row. 4x100 came in 2nd by just .004 😳 And @MEHSgirlstrack back to back Section 2AA Champs! 🏆

Constantly inspired by our AVID scholars…today listened to Senior Alexa Wellner present her capstone project for Exploring Careers in Education. #limitless #ThisIsAVID #WeAreMEHS #futureeducators

Your 2024 Big 9 Champions!

Yesterday was a good day. #back2back #hungry

.@GustieTFXC Geraets wins the 400 prelims with a new school record, ranking 19th in NCAA DIII #GoGusties | #d3tf

Talented Cougars performing at the Big 9 Preview 🎼 Concert at East!! #WeAreMEHS #BeInvolved

Do all the things well!! #proud #WeAreMEHS #littlethingsmeanbigthings

These great humans are not only speedy on the track but also are tremendous humans that strive to do their best in all things! #campuscleanup #leavenotrace #letsgo #proudcoach #WeAreMEHS

Sign up to donate April 17….#savealife redcrossblood.org/give.html/driv…

Dwayne Bryant is giving Mankato East everything. He has been the Cougar MVP to this point

Proud to support these boys in our AVID classroom and in their roles as part of our Mankato East boys basketball team!!! #WeAreMEHS #MAPSready #ccr #letsgo #AVIDfamily #limitless

As far as first days go today was pretty great…embracing all the opportunities to improve with our track family! #letsgo #cougarfam #WeAreMEHS #MAPSready

.@GustieTFXC Megan Geraets earned All-America in the 200-meter at the NCAA Indoor Championships Recap: gogusties.com/news/2024/3/9/… #GoGusties | #d3tf

Let’s goooooooo 🔥🙌🏻

.@GustieTFXC women take third, men fifth at MIAC Indoor Championships Recap: gogusties.com/news/2024/2/24… #GoGusties | #d3tf

We know them! Let's go ladies!

“I want our young guys to see what it’s like to win a championship." keyc.com/2021/03/03/riv…