MistryChef

Cook from scratch, it will literally save your life. Reduce the need for ultra processed food.Prevention is better than cure. MAKE TIME #Hearthealth #mentalhealth #diabetes #Cancer #bloodpressure @Matthew_Wright @Hugh6303 @VegSchoolMeals @eliistender10 @DoctorChrisVT @RishiSunak

Happy St George's Day 🏴󠁧󠁢󠁥󠁮󠁧󠁿 #StGeorgesDay2026

Reduce ultra processed food #worldhealthday #eatwell #cookfromscratch #foodchoices #foodismedicine @GBNEWS @mrjamesob @ObesityUK_org @RethinkFoodUK @GordonRamsay @BBC3CR

Food is medicine. #MentalHealthMatters

To all those observing the holy month. #Ramadan #holymonth #fasting #prayer #Reflection #community

Best wishes to all those celebrating. #ChineseNewYear #LunarNewYear #YearOfTheHorse #celebrate #familytime #health #prosperity

This. Food is medicine. #obesity #MentalHealthAwareness #justcook #foodchoices #education

Thought of The Day.

Hence why I work in a school. Neurons firing every second of every day!! Try it! @InsignisTrust

#ValentinesDay2026 #Valentine #justcook #homecooking #love #tryit

11% of bowel cancer cases in the UK are caused by overweight and obesity #cancer #bowelcancer #bowel #cancerawareness

I always gift my son an #arsenal bauble every Christmas. Needless to say I have a very happy Gooner tonight! #ARSAVL #afc #coyg #northlondonforever #fyp #football #HappyNewYear

UK child obesity in the headlines again today. NOTHING has changed in 10 years. Nothing changes if nothing changes. The secret lies within those who live beyond 80 with zero ailments. Therein lies the key to longevity. #exercise #cook #countingredientsonfoodlabels

#childhoodobesity #justcook

#uk #childobesity #justcook #cookfromscratch #preventionisbetterthancure @Keir_Starmer @BBCNews @SkyNews @GBNEWS @ObesityAction @NHSuk

@RichardJMurphy 10 years ago I set up Mistrychef to raise awareness about the benefits of cooking from scratch. If anything has changed it is the shocking rate of adult & child obesity. Pharmas are the winners here. #childhoodobesity #justcook #healthiswealth

Ultra-processed foods now make up at least half of all food sold in UK supermarkets. The Lancet has described them as a “corporate-engineered public health crisis.” That is exactly what they are: industrial products designed for profit, not nutrition. They override appetite control, promote over-consumption, and push out real food alternatives. These foods are cheap because wages are low, access to fresh food is unequal, and corporate concentration has eliminated choice. The result is a society burdened with obesity, diabetes, heart disease and cancers — and an NHS stretched to breaking point. None of this is accidental. In this video, I explain how ultra-processed food became unavoidable, why it is a systemic economic issue rather than a personal failure, and what the government can do now: from food labelling and advertising bans to taxing ultra-processed products and subsidising real food. We can change this — but only if we confront corporate power. youtu.be/BJ8nEeiFmH4?si…

@AleshaOfficial @jamieoliver Ten years on and the statistics are still shocking. So sad. Pharmas are the winners here.

1/3 of UK kids are overweight, It's time the Government takes this seriously @jamieoliver #SugarRush Channel 4, 9pm!

@nicholascecil Obesity requires a multi pronged approach. Sadly, society is veering towards UPFs & fast food at the cost of their health. Who cooks with their children nowadays? Probably a handful. Cooking from scratch is a diminishing skill. Pharmas are the winners here.

Child obesity crisis: London has worst record in weight surge for primary school youngsters, new report reveals standard.co.uk/news/politics/…

@wesstreeting How about if society was encouraged to count Ingredients on food labels and more importantly, they cooked from scratch. It's not rocket science.

If everyone who’s obese cut c.200 calories from their daily diet - a bottle of Coke - we’ll halve obesity. The government is working with supermarkets to make the healthy choice the easy choice, and rolling out obesity jabs on the NHS. Making the NHS sustainable for the future.