Maureene

25 posts

Maureene

Maureene

@MogoFree

Katılım Temmuz 2021
27 Takip Edilen22 Takipçiler
Maureene
Maureene@MogoFree·
@helloitsturtle I do Bicycle crunches, shoulder taps, plank jacks, squat punches (I do them holding dumbbells, I find that helps increase my heart rate), mountain climbers, you can also go on a bicycle or rowing machine if you have them! Good luck!
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Turtle turtle
Turtle turtle@helloitsturtle·
@MogoFree What kind of things did you do?? When my calves/thighs were acting up, it was really hard for me to keep my BPM up! Pointers would be greatly appreciated!!
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Maureene
Maureene@MogoFree·
Day 17/21 I've been doing lower impact HIIT exercises due to a previous ham string strain. Theres lots of different workouts to fit everyone's abilities! Just gotta keep focused, peeps!!!
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