Mona

@LeddyLLC Thank you.

@Monalisamural Transdermal magnesium could be a good choice, in a bath before bed or on your pillow at night! You basically can soak in the magnesium without taking the supplement.

If I wanted to fix chronic cortisol without quitting my job, these are the 8 simple things I would do every day: 1. Stop drinking coffee by 1pm.

@LeddyLLC What if your body is sensitive to glycine and magnesium at night gives you insomnia instead?

7. Magnesium glycinate at night If your body can’t relax at night, cortisol stays elevated into the next day. Take 200-400 mg 30-60 minutes before bed. Glycinate is well absorbed and helps calm your nervous system. Better sleep usually means lower stress the next day.

@georgegalloway She is so beautiful. God bless her😍

My successor

Hussam Ebu Safieh, "İsrail'in rehineler için ölüm cezası" ile öldürülecek olan Filistinli doktorlardan biridir (diğer 95 doktor arasında). Onu öldürmelerine izin verme. Bunu yeniden yayınlayın.

Rest in heaven.

If she was Israeli, the whole world would know her name.

@glam_queenn Father’s name is “ month”

Only smart ones can crack this, let’s have it ! 😅

Israeli soldier documents the torture of detainees and publishes it. The world is waking up and seeing Israel for what they are.

@RaniaKhalek Beautiful tribute to your dad. Sorry for your loss.

My Dad just died. He was older than the state of “Israel.” And he fought until the very end. He made me who I am. And I am writing this post to celebrate that. open.substack.com/pub/raniakhale…

The IDF blindfolded his eyes, made him run to run away and then shot him in the back of the head for fun.

Israel murdered this mother and her 4 children today in South Lebanon.

The United States has spent EIGHT TRILLION DOLLARS fighting and policing in the Middle East. Thousands of our Great Soldiers have died or been badly wounded. Millions of people have died on the other side. GOING INTO THE MIDDLE EAST IS THE WORST DECISION EVER MADE.....

DO NOT TURN A BLIND EYE TO THIS. HOLY SHIT.

Palestinian detainees deserve freedom.. 🕊️ Don't let them down..

Hind Rajabs words on a mobile phone as Israel was murdering her. ‘“I’m not talking because every time I talk blood comes out of my mouth & makes my clothes dirty and I don’t want my mom to have to clean it.”

The world’s silence is what led to : * Genocide * To settlers terrorism * To legalizing executing Palestinian prisoners Today it’s all against us but your silence will bring it to you very soon . Keep watching .. Shame on you all

i feel so guilty for being able to live normally while being aware of the fact that there's people dying to exist. there's literal people who are being killed for nothing.

الدكتور حسام أبو صفية من ضمنّ الأسرى المقرر إعدامه 💔

459 days after the kidnapping of Palestinian Dr. Hossam Abu Safiya and accusing him of steadfastness in the hospital for the treatment of children and women, I will not be silent until the doctor returns to his family and city

🚨Urgent | Immediate execution order for Palestinian hostages Dr. Hossam Abu Safiya and thousands of Palestinian hostages including women and children are on an approved list for immediate execution. Silence is not an option! Act now to save Palestinian hostages.