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Gary
750 posts

Gary
@MotorCityTex77
82nd AB Vet | Fitness Coach in SA,TX . Passionate about smart strength tips, health articles, wellness insights & motivation to level up your fitness! #Fitness
Texas, USA Katılım Haziran 2024
859 Takip Edilen208 Takipçiler


6am Wednesday Workout:
1️⃣ Lat Pulldown or Assisted Pull-ups – 4 x 8–10gv
2️⃣ Seated Row – 3 x 10
3️⃣ Dumbbell Shoulder Press – 3 x 8–10
4️⃣ Lateral Raises – 4 x 12–15
5️⃣ Face Pulls – 3 x 15
Finished with 60 incline pushups. #AimHigh #VeteranStrong #OurGodIsAnAwesomeGod

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@Michellek4040 I'm from the Big Mitten Up North been in Texas since 2002 though best decision ever🤘
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@Jainadave_ Only way I drink my ☕️ but it does take a little getting used too 👍
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@rachaelbereba If your training to please other people you are already losing 💯
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@uscfan981 The dude is the most over wrestler in WWE, his merch is flying off the shelf, and I can't scroll past any of his videos without watching.
GIF
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