Ricky Alphonse

@ley3016 @echoeyes @FoundersPodcast This guy?

@echoeyes @FoundersPodcast Lebron put would his ass in the third row. 6’6 220 vs 6’9 260 , yeah gtfo lmao

Michael Jordan was cold-blooded:

@CurranBhatia is everywhere! Interested to see how this card turns out.

@JoeBucsFan True.

@MrRickyAlphonse Only when Brady was here did that stop.

When the blathering dies down for the No. 14 pick with the Bucs on the clock same reaction: "We'll be back here in Pittsburgh, right after these words... "

Rory McIlroy is in rarefied air after his historic back-to-back Masters win at Augusta ⛳️ I went on @nypostsports w/ @DHenryTV to put it in historical perspective 🔥

Live podcast starting now: youtube.com/watch?v=0BkLFy…

About to go live to talk about Anthony Joshua vs. Tyson Fury and Conor Benn. youtube.com/watch?v=Ps3Fnu…

I went on-air on @nypostsports for a Masters recap of Rory McIlroy’s historic win ⛳️ Back-to-back green jackets for the Northern Ireland native. In many ways, Rory’s resilience reflects the human condition - it’s not what happens when you get knocked down, it’s how you respond. He built a historically significant lead, lost it, and found himself under mounting pressure late on Sunday. But he met the moment when it mattered most. Now, he’s in rarefied air with his second green jacket - a defining moment in a legendary career. Inspiring stuff 🔥

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Our Brain Doesn’t Care Who You Want to Be. It Cares What You Repeat. For years, scientists thought the brain was fixed like your height. Then, brain scans in the 90s changed everything. I remember reading this and realizing something uncomfortable: Your brain is always listening… but not to your goals. It listens to your patterns. Every repeated thought, every habit, every reaction is quietly strengthening a pathway. Do it often enough and your brain makes it easier. Not because it’s right. Because it’s familiar. That’s Neuroplasticity. At first, your thinking brain works hard. Later, your habit brain takes over. What felt like effort becomes automatic. So here’s the truth most people miss: You don’t become what you want. You become what you practice. The brain is always adapting. The only question is: to what?

.@AndreasHale breaks down the latest on Mayweather–Pacquiao 2 👀 🗣️ HALE: "The money & the negotiation tactic. @FloydMayweather being in control of every aspect of negotiation. Now he's not with @netflix involved & @MannyPacquiao involved... He's not scared of the fight, he wants a bigger piece of the pie."

My full conversation with @AndreasHale: youtu.be/JCe6MDhNDCw

@Tim_Tszyu @keithfthurmanjr @SebastianFundo1 @PBConPrime @premierboxing @PBConFOX @DKSportsbook @FanDuel @BetMGM @SportsonPrime My full conversation with @keithfthurmanjr: youtu.be/DuYF6PsjHzw

🗣️ THURMAN: “I’ve only been disrespected once in my career by the bookies & it was Thurman vs @Tim_Tszyu where I was an 8-1 underdog… They definitely give me a reason to bet on myself & to try to get that vacation money.” @keithfthurmanjr gives his thoughts on the betting odds for #FundoraThurman

@keithfthurmanjr is still one of ny favorite boxers to listen to. Hopefully he goes into broadcasting after he retires. @CurranBhatia #boxing

🗣️ @keithfthurmanjr: "Don't bet decision, somebody's hitting the canvas. Him or me. There's no 12 rounder here, I promise you that much... It's KOs for life, man. I'm going for that kill shot." Keith Thurman says he'll bet on himself via KO vs @SebastianFundo1 #FundoraThurman

Most people don’t lack motivation. They lack structure. If your life feels scattered, it’s not because you’re lazy—it’s because you don’t have a system guiding your days. Discipline isn’t luck. It’s structure repeated daily. theminutemanual.com

“I want to live for HIM.” 🙌 Katie Taylor reflects on the role faith has played in her career, and the deeper story behind the scripture she carries into every fight 🙏 Watch the full episode with @KatieTaylor on the ALL THE SMOKE FIGHT YouTube!

A lot of fights I wanted to see @keithfthurmanjr unfortunately never got made... @CurranBhatia

🗣️ @keithfthurmanjr: "Thurman's got a loss but for some reason I'm still undefeated... My record is 31 wins, 23 KOs, 1 loss & still undefeated. I don't feel like I've tasted defeat in that ring & I don't know when the day is going to come." Keith Thurman feels undefeated despite the SD loss to @MannyPacquiao in 2019