Mrs OSF

There is a difference between going to therapy and engaging in healing work. Therapy is one hour per week. Healing work is a series of conscious choices you make throughout each day.

@osf_nft First word.

First @osf_nft

Happy Monday! What changes are you making?

I was just speaking to @osf_nft about how two wrongs don’t make it right. When in conflict we only have control over our own actions! There should be safety in conflict, meaning two people can disagree without shame and judgement. What are your thoughts about conflict?

@osf_nft I agree you should be nicer

What are your core beliefs? These are subconscious beliefs we hold in our mind or the stories we tell ourselves to make sense of who we are in the world

@HODL_Hyena Love going on a drive to clear my mind!

@MrsOSF gm Mrs. OSF Went for a drive. 🚗🙂

gm- how have you taken care of your mental health today?

@janlepper Def counts!

@MrsOSF I did my daily 20 mins of headspace, does that count, too?

@GuidoDisalle Nice to meet you beans!

@MrsOSF GM! Beans takes care of my mental health. Mrs OSF meet Beans:

@shavonnewong_ Tell me what makes your attachment unhealthy? And what tends to stop you from selling?

@MrsOSF Hello Mrs OSF! Why do I develop unhealthy attachments to my NFTs and become unable to sell them, haaaaalp 😂

@pleasenomoreban Initial thoughts- I think it is less about the metaverse/social media and more about individual accountability and boundaries.I try not to pathologize certain things.The metaverse may just be an extension of society, and so we may see similar mental health challenges in it.

@MrsOSF As a future psychologist, are you focused on the metaverse’s possible impact on society’s mental health? Sort of how social media has had a negative impact on some of us, are you preparing/expecting for the metaverse to exacerbate some of those mental health issues we have?

@gm_philosopher Gm- great to meet you! My previous clinical work has been at a trauma center with young adults, as well as with children in school settings. How about you?

@MrsOSF Gm! I’m in mental health and work as a therapist. I share your passion to do mental healthy in the metaverse (love attachment theory btw). What are you currently doing in the field? Love to chat more if your interested!

@OYsamb I'm still in school getting my doctorate :)

@MrsOSF Whats a training psychologist? 😁

@truewu @osf_nft I like to think that anxiety thrives in the past or future. Working through our past is important and so is thinking about the future, but remember when you can to stay present!

What mental health topics are you guys interested in?

@bravedog_g This is a big topic! Firstly, personality is so complex it stems from our childhood patterns. With regards to negative self talk- remember that resistance thoughts that are negative have no power over you!

@MrsOSF How to manage turbulence in personality and deal with spiralling/negative self talk

@greatmando_nft @osf_nft I'm not sure this is treatable @greatmando_nft