Niall Mulligan

@SportWithStan @MasterDan86 @mythoughtfood Both knees off the ground Dan🤣🤣

This stretch is for people who feel tense at the end of the week. Hold the position for a few minutes daily to melt the stiffness away: Friday: 3 x 30s/side Saturday: 3 x 60s/side Sunday: 3 x 90s/side You'll feel freer by the time Monday comes around. Enjoy the new mobility! Form: - Lunge forward with your arms raised over your head, palms facing up, and hold. - Pay attention to how one side feels compared to the other. You might be surprised by the difference. - If you struggle to raise both arms, use one side to grab onto something steady while the other one stays up.

@Peesheen @utdforever7 @ManUtd @premierleague @SkySportsPL Lots of potential for sure, but isn’t it mad how the press make jumps, kid only started a handful of senior games…

🚨🔴 l Crazy to think he is only 18 years old! We probably have the biggest talent in world football right now! ⭐️ Sky is the limit for this boy! 📈 #mufc

@kmullo1989 He brought the aul tin whistle with him for half time ✊

@Clarkeyy05 Lines &angles brotha 🎯 You would have hand balled it it only the hands were zipped into the pockets!!!😂😂

Ya man running off celebrating that og like he meant it reminds me of certain someone down the mall. @Mullo86

@Tarminator1984 VAR needs to go!!!

Glazers out!

@RugbyPass @JamesConnolly15 Jisty Connolly loves a daisy cutter🫶

Name the rugby player 👇

@keonzer6 @ManUtdMEN Hopefully we get to see him in action one more time before he goes!!!🤞 🐐

@ManUtdMEN Ooooohhhh noooooooo 🤪

Harry Maguire ‘to consider’ leaving Manchester United in the summer and more transfer rumours #MUFC manchestereveningnews.co.uk/sport/football…

@Tarminator1984 @keonzer6 @ProManimalUnity @Phili31S This is fantastic news!!👏✊✊✊

@keonzer6 @ProManimalUnity @Mullo86 @Phili31S Luv-lee!

curb your enthusiasm season 12 has officially begun filming

@piersmorgan 😂

FFS… more nonsense from game-destroyer VAR. Pathetic.

#crypto competition time. If the data is wrong and the #Bitcoin bottom was not on June 18th 2022, I'll give one lucky follower 1,000 #xrp Please RT and Follow to enter. The draw will take place if the June 18th 2022 low for #btc Is lost before January 1st 2023 👍 👀

@SportWithStan @MasterDan86 @SportsCenter @drelambertt We’ll get few rolls of silage tape!!!

The ankle tape king is back 👑 (via @drelambertt)

@MasterDan86 @SportWithStan @SportsCenter @drelambertt We’d put him to work Dan… every joint taped just to be sure!!😂😂

@SportWithStan @SportsCenter @drelambertt @Mullo86 That’s impressive, must get him in Dromard and he can mummify me before games!

Wan-Bissaka is easily as bad a buy as Maguire … bone useless, actually cringing how awkward he is in possession!!🤯

Piece with Enda King of @cavangaelsGFC and @SSCSantry. ➡The worrying rate of hip and groin pain in the GAA ➡Qatar, PSG and the 2022 World Cup ➡Athletes improving as well as recovering the42.ie/ssc-cavan-enda…

@Longford_Leader Could make more sense to tell us odd time they not out the door lads?! 🙈🤷🏻‍♂️

Emergency department at Mullingar hospital is busy longfordleader.ie/news/local-new…

@rusty1924 Absolutely lost on the right wing….just runs into a crowd and loses the ball!!!

@afcbournemouth @Tarminator1984 remind you of anyone

Get yourself a centre-back that can Cruyff turn Zlatan 😉

@sclarke6000 You’ve lots of it!!!🤑

Shay Murtagh Senior Championship Semi Final Latest; St Lomans Mullingar 1-03 Corlastown Kinnegad 0-00 10 mins played Peter Foy goal inside 30 seconds instagram.com/p/CVspNa2o38j/…

@Sean_Emmet I do struggle with a spinning bike!!!😂😂

@Mullo86 If you went down three steps on a bike you'd be delighted with yourself ha

Mind blowing stuff