NOFOSoccer

Congratulations to Lewis Pulliam with @GoKnightNation for winning our @BigGreenEgg give away at the 2026 @GADACOACHES conference! @lewis_pulliam

JV boys with serious crowd effect tonight in out ot win over a North Atl.

TIME IS NOW! ORDER and support @campsunshine

This may be a very unpopular opinion but IME… Many people want soooooo badly for soccer ⚽️ IQ to replace or make up for low level athletic ability That is not realistic Soccer is a highly physical game with a complex strong mental component In addition the technical ability & difficulty of managing a ball ⚽️ with the feet is very tough to learn & top athletes tend to learn the skills quicker It takes the presence of all 4 pillars of a player to make a complete player: Technique Insight Personality Speed AKA Technical, Tactical, Physical & Mental @SRUSA_Official

A matter of knowing and doing are two totally different things 💪 👇 nutritionwithwendi.com/ebooks-and-dow…

Student Athlete, “I’m always sore and tired. I can’t figure out why.” Me, “Your nutrition consists of Chick-fil-A , protein bars, Celsius, zero fruits and veggies, no breakfast and you’re up till midnight most nights per your intake forms.” Athlete, “It’s hard to eat meals, I’m up late because I have school work.” Me, “Show me your screen time from this week? You’re averaging 5 hours on TikTok alone. Why can’t you replace screen time with school work so you can get the sleep you need to gain the energy you don’t have to get stronger like you said you wanted? Additionally, why aren’t you eating the 3-5 meals we discussed with the fruits, veggies and proteins you agreed to consume when you set your goals this year? You would be less sore if you had more nutrients in your body especially around training!” Athlete 🦗🦗 This applies to adults too. You HAVE time for what you prioritize. There’s 168 hours in a week. You have time for meal prep and homework if you log off social media. You have time to sleep 7-9 hours if you put down your phone and set your schedule. Your focus and habits in youth dictate your direction in life and position as an adult. You won’t be a student athlete forever. Make healthy choices NOW! You know I’m right 💪

We wish Coach Martelli all the best at Ole Miss! olemisssports.com/news/2026/2/4/…

We wish you all the best, Ole Miss getting a true gem @DomMartelli !

Congratulations to 2 of our Seniors that signed to play at the next level today!! So proud of you, can’t wait to see what you accomplish

First-Team All County @ForsythSports

Congratulations @DarronParry_ recognized as the @ForsythSports RB of the Year!

If your coach holds you accountable, you are VERY fortunate. A lot of coaches accept their players doing whatever they want, whenever they want with no consequences. Discipline/responsibility/accountability are life prep! If your coach cares that much, you’re lucky so respect it!

State Duals- Conso 2 vs Hillgrove 150- S. Hall LBF 17-45 157- L. Goudy LBF 17-51 165- L. Holst WBF 23-51 175- J. Stawicki WFF 29-51 Final Score NF 29 Hillgrove 51 Raiders finish the Dual season in the Round of 12 at the State Tournament

Good luck today! @NFWrestling

No soccer today Outdoor activities canceled per school system

Athlete: Coach… I think I want to quit. Coach: Okay. Then let’s talk about why. Athlete: I’m tired. All the early mornings, the pain, the pressure. Sometimes I wake up and wonder what I’m even doing this for. Coach: That’s not quitting. That’s being human. Doubt shows up when you’re close to something that matters. Athlete: But I’m not even sure I’m good enough. I look around and see people stronger, faster… happier. Coach: Comparison is a liar. It shows you everyone’s surface but hides their struggle. You don’t need to be better than them. You need to be better than yesterday. Athlete: What if I never win? What if I give everything and still fall short? Coach: Then you’ll walk away with something most never touch—truth. The kind you only find when you’ve emptied yourself for something bigger than comfort. Athlete: So… you think I should keep going? Coach: I think you already know the answer. You wouldn’t be having this conversation if you truly wanted to stop. You just want someone to remind you that it’s worth it. Athlete: It hurts, Coach. Some days, it really hurts. Coach: Good. That means you care. And nothing worth having comes without pain. Now breathe. You’ve made it through every hard day so far. Most quit before the breakthrough! Don’t be like most!

No soccer tomorrow Head to south Forsyth for double @NoFoBball @NoFoWBB Or @NFWrestling girls region at Gainesville Boys jv region at central

Time is near. Make sure your physical is uploaded, dragonfly acct is sorted Looking for Green checks!