Nick Showman

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Nick Showman

Nick Showman

@NShowman

Showtime Strength & Performance-Owner - Sports Performance Coach - I teach people to use strength to improve health and performance

Newark,Oh Katılım Mayıs 2012
329 Takip Edilen2K Takipçiler
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Nick Showman
Nick Showman@NShowman·
Can people quit saying strength training is dangerous for youth athletes but then think it’s ok to play 6-10 games in a weekend
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Nick Showman
Nick Showman@NShowman·
Too much variety becomes distraction Be a master of fundamentals while everyone else looks for secrets
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Nick Showman
Nick Showman@NShowman·
In 2025, athletes can gain a huge advantage by simply eating breakfast. Lunch is a big deal too. But start with breakfast
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Nick Showman
Nick Showman@NShowman·
One of the things that have always separated our adult training from others They do things that make them move their feet Jumps Skips Hops Throws Crawls Simple but helps keep people young and feeling athletic
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Nick Showman
Nick Showman@NShowman·
Before you add something to your plate to make a change- think of how you’ll fit it into your routine. Saying you want to work out 3x/week is cool Saying I’m going to work out M/W/F at 6am on my way to work is a plan that has structure
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Nick Showman
Nick Showman@NShowman·
This was one of the first things Lou told me and all these years later he’s 100% right. Also explaining dynamic effort bench cycles to Boris Sheiko was maybe the coolest lifting thing I’ve ever done
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Nick Showman
Nick Showman@NShowman·
30-60 minutes a day can change your life forever If you can’t find 30 minutes, delete all social media apps from your phone
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Nick Showman
Nick Showman@NShowman·
Our athletes are lifting with lower percentages than ever before Our athletes are also getting the best results we’ve ever had
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Mike Kozak
Mike Kozak@SoarFitness·
Anyone else dealing with this @mindbody "bug" and getting absolutely no answers from their customer service or techs??
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Nick Showman
Nick Showman@NShowman·
To make a change, you have to decide you’re worth changing. No one else can control that. There’s a lot of power in that
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Nick Showman
Nick Showman@NShowman·
Strength never goes out of style 525x8 today on hex bar
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Nick Showman
Nick Showman@NShowman·
Many athletes could improve performance simply focusing at the dinner table Not more tournaments, showcases, or lessons I know. Eating a meal at home is wild.
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Nick Showman
Nick Showman@NShowman·
Stop looking for the one special thing a few people do Do the thing that you know you should be doing
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Nick Showman
Nick Showman@NShowman·
For the last 3 years I’ve taught PE at My Place to Be working with kids who have Autism Spectrum Disorder and it’s been one of the best things I’ve ever done This is Damian
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Nick Showman
Nick Showman@NShowman·
People hit their snooze button to start their Monday and wonder why they struggle all week to get stuff done
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Nick Showman
Nick Showman@NShowman·
Hey A PR to start Friday 150x12
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Nick Showman
Nick Showman@NShowman·
If you’re not willing to acknowledge what you need to give up to hit your goals then be willing to accept that you’ll never achieve it
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Nick Showman
Nick Showman@NShowman·
The older I get, the longer time frame I give myself for everything. Example- if I think a training goal should take 8 weeks to accomplish, I give myself 16 weeks. This works in business also
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