Nakai

@mae_hati When you fast do you workout ? Which ones do you do and how do you manage bro😭

Finished my first workout of the day ♥️ literally SO hungry, so I'm gonna have a coffee

@xlunarawr I don’t mind avoiding food but how do I stop thinking about it like I swear I could in a job interview and lowkey be thinking “I shouldn’t have had that frappe on the way here”

facts: ppl with ed either spend all day avoiding food or thinking about food there is literally no in between

@nkswhre55 I used to think and research a lot about history and study it but a lot of what I would find out would just piss me off lmaoooo cause why were they doing that tf

@Nakaixh but you're wondering what specific things might be able to replace that dopamine, and i don't have anything reliable to give you, i dont think! personally, im hitting a wall as well

i seriously need something stimulating to keep me from eating because i keep binging and at this rate im gonna stay fat FOREVERRRR

@nkswhre55 …friends I’m thinking fuck bro I’m a whale, like pretty much everything triggers me and I constantly think of food and exercise and idk I don’t have a dopamine replacement sometimes I watch Netflix but if the season of the show is getting boring then…

@Nakaixh that's how it works for me, and I've been thinking about it recently, too. i hyperfixate on shit and that can definitely be enough to keep me from eating (and in some forms, it can become motivation) but i have nothing right now so im like... dopamine flatlining.. so yes!

@nkswhre55 …If I’m watching something and the girl is tea asf I’m thinking about when I’ll be tea, if a guy is hot I’m thinking if I’m skinny or pretty enough for him, when I’m in class I’m thinking about how to structure my meals and exercises and my future cuntiness, if I’m with skinny…

@nkswhre55 That’s really nice that you can hyper fixate on stuff and distract yourself I hope you find something new to focus on soon💗 I feel personally regardless of what I’m doing food, weight and beauty is always lingering in my head like if I’m on this twitter ofc I’m thinking abt it…

@yveisalune @aspartameadd1ct While on this which workouts do you think are manageable while fasting?

@aspartameadd1ct Most people you see posting these extended fasts are not working out as much as you, they’re being quite sedentary

@wichuthena No fr tomorrow im sooo locked in

generational lock in starts tomorrow GW HERE I COME

@leoxkun I love this brand 😭

poundland ed aisle what are we buying 🤤

@wiltedviolet Real I forget feeling feminine bro I don’t even feel human like I’m not even treated well by the people around me

being fat makes your femininity feel so invalid it’s crazy im such a fake girl

@5tarred I’m really sorry I have the same thing it’s hard but be kind to yourself always, you’re trying your best💗

I was wondering why it’s so hard for me to lose weight and then I got diagnosed with pcos yesterday

@meowsl1ts Guys tomorrow I’m starting my fastttt for the people who work out while doing this howwwww pls tell me

Guys I need genuine advice on how to lose weight and even more on how to overcome eating because you're BORED..

@esmesspo @meowsl1ts Girl this is so smart wtf

@meowsl1ts For me having a weekly budget instead of cal limit every day helped ALOT. If you decide to eat 1k cals a day you have 7k cals you can spread out along the week. Say you eat 500 one day and 1500 another as long a the whole weeks total is 7k, that helped for my overeating.

@clowncalories Am I the only who feels like water makes me hungry like my stomach with start trying to digest and breakdown the water and rumble and 😭😭

how much water do you guys aim to drink a day

@mechanicalhime Me 2 days ago Honestly I appreciate how I can say whatever comes to mind here and someone will get me 😭

”I’ll lose weight healthily this time” and suddenly I am back on edtwt

@le3xo5 If I had a drawer like this I’d have to finish it to start my fast soooo 10k calorie binge?

Anyone else just hoard food to not have it #edtwt

@euthanisedangel Lycheeee

hi guys whats ur fav fruit

@nallxii Omg same like might as wellllllllll

Felt guilty about eating 600cals so I ate 2500 😂😂😂😂

@iluvmycats777 Omg there was a time I was so depressed I lost sooooo much weight without even trying didn’t even realize I was skinny until my jeans were falling and my mom asked me why I’ve lost so much weight. Bro I had back dimples no rolls 😭😭😭😭😭😭

sooo other than a toxic relationship, how do you get rid of your appetite? #edtwt