NathanGriffith

How do we improve Speed?🔥 The 3ps🏃🏽‍♂️ Posture, Positioning & Placement🏃🏽‍♂️

"The main triggers that seem to upset the tendon come from intensive sessions, when the athlete is repeatedly performing high intensity accels and decels (>2.5 m/s2). Obviously, we cannot prevent players from performing these movements, but we do have some voice in what they are allowed to do within the session" By @NathanGriffithx sportsmith.co/articles/train…

"Post-match running that targets high speed running and sprint distance creates resilience and robustness. Some counter that this approach may be reckless and can create a high injury risk to the player. However, there is always a risk for a player to get injured if we spend too much time focusing on purely "preventive" interventions rather than pushing physical boundaries." By @NathanGriffithx sportsmith.co/articles/train…

"The first stage of designing a preseason is deciding on your periodization approach and how you will implement your microcycle during preseason. This will set the terms for physically pushing players to their boundaries and ensuring they have adequate recovery to adapt to the load and intensity." By @NathanGriffithx sportsmith.co/articles/train…

Excited to share my latest article for @SportsmithHQ , where I dive into my experiences working with youth athletes! The U16s to U18s age group is such a crucial stage in their development, with so many physical, mental, and emotional changes happening. It’s a time where every detail matters when designing a training program. Check it out for insights into optimizing training for this pivotal phase!

Training a player during the transition from youth football to the pro level By @NathanGriffithx sportsmith.co/articles/train…

@DPeasah Love it congrats 👏🏽

It was an honour being called up by the Ghana Football Association (GFA) for the African Cup of Nations (AFCON) qualification fixtures. A proud moment for myself and my family. An experience I will remember for the rest of my career 🙏🏼 🇬🇭 ⚽️ 🏃🏿 🏋🏼‍♂️👌🔥#Believe #Achieve #Excel

@KaydenJackson14 @dcfcofficial All the best bro 👊🏾

@sammorsy08 👏🏽👏🏽well done brother

Alhamdoullah .. this club man 🤩🤩🤩🤩🔝🔝🔝

@injuryexpert @DHMov @JasonAvedesian Good question, could it be that the ACL is stressed and unable to tolerate the eccentric forces? Why is it stressed? Increase in load previous weeks, poor eccentric strength/ lmovement and SL strength, very hard to pinpoint the cause

@DHMov @JasonAvedesian Is it just where the acl is stressed - that anatomical point - or the entire system? Or somewhere in between?

@LeeEvans94 @IpswichTown All the best mate 👍🏾

Thanks for the memories @IpswichTown #itfc Looking forward to what’s next 🙌🏼

@swans_academy @J1Harvey all the best mate

Swansea City can confirm the appointment of Jarred Harvey as the club's new under-18s' head coach 🦢 👉 swanseacity.club/47jDLe8

@SportsmithHQ Looking forward to this and learning from the best in the buisness 👏🏽

💥Today, we are delighted to announce the launch of Sportsmith Premium. Learn from the world's best coaches & practitioners through expert presentations, applied editorials, interactive Q&As & much more. World-class know-how. For everyone, everywhere. sportsmith.co/premium

@consultantPT ❤️❤️

The big guy is never far from my mind 🙂… RIP Bro ! We keep pushing because you can’t any more 🙏🏿🙏🏿

@CallMeStat One of the best LB performances I’ve seen 🔥⚽️

Adem Atay & Kieron Dyer on Cameron Humphreys’ development as a left back #ITFC

@talkSPORT Distance & high speed running has increased significantly in matches since Ray was a player and the increased amount of games played. It’s got nothing to do about how tough you are

“I don’t understand all these injuries!” 😱 “I can’t remember our teams having 7/8 at once. We were a bit tougher, if I’m honest.” 🤕 Ray Parlour questions why teams are suffering from so many injuries, this season.

@jermainePT All the best for the season ⚽️

Het begint vanavond 😍 wij zijn klaar ⚡️Eendracht maakt macht ⚡️⚽️

@o29m_ Congrats bro 🎉🍾

Found out today that in January I’ll be the newest member of girl dad gang 🩷

@sammorsy08 @afcbournemouth Thank you brother, all the best for the season 🙏🏽👊🏾

@NathanGriffithx @afcbournemouth Congratulations brother 👏🏼👏🏼

Really happy to be joining @afcbournemouth as Lead academy sport scientist (U18s), looking forward to starting the season with Cat 2 status for the academy #AFCB 🍒⚽️