Nicola Ewen retweetledi
Fibromyalgia and Raynauds
Raynaud’s disease is known to cause cold hands and feet. However, lips, nose, ears, and even knees, may also be affected. It not only causes extreme cold to the individual but can result in pain, prickling, numbness and itching.
Raynaud’s is more than a “cold” disease. It is caused when blood vessels constrict more than normal, resulting in a reduction of blood flow. That makes extremities so cold, they are difficult to warm up. Raynaud’s causes pain and turns affected areas blue or blueish. It can also cause sores and hearing loss.
A few things might reduce the severity of Raynaud’s:
- [ ] Avoid cold air, frozen or cold food, etc
- [ ] Do not wear constricting clothing, socks, jewelry
- [ ] Manage stress which
- [ ] Massage affected areas
- [ ] No smoking
Fibromyalgia and Raynaud’s both can involve sensitivity to temperature extremes and changes. Raynaud’s can and does aggravate Fibromyalgia. It can trigger flares. Because it is often a result of autoimmune disease it is a complex condition.
There are prescription drugs and injections that can help alleviate the symptoms. Having a doctor who partners with patients on their fibromyalgia journey can go a long ways in finding relief.
La’Ree
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