Nic Wray, Chart. PR MCIPR (they/their)

You may have noticed I've stopped posting here. This is due to concerns over X's governance, moderation & the proliferation of misinformation, as well as declining engagement. This account will - for now - remain open as a record.

Delighted to have worked with @BawdenTom on this article, highlighting some of the risks of noise exposure, and the impact of #tinnitus. How our modern lives fuel a tinnitus crisis - and if you should bin your earphones inews.co.uk/news/health/mo…

My blog post about the rebrand to @uk_tinnitus has made it into the @CharityComms summer reading list - along with some fantastic contributions covering all things rebrand. If only a certain technology billionaire had read them... charitycomms.org.uk/brand-our-summ…

Spot the connection between me and this @OnlyConnectQuiz team ... Yes, I have that guinea pig dress 😁🐹 (It's by @popsyclothing btw)

@KellyQHicks @Socially_Mobile @Mrs_Wadds @wadds Congratulations and well done!

After ten weeks of intense online study as part of a great cohort, I’m beyond thrilled to have graduated from @Socially_Mobile with distinction. Huge thanks to all our brilliant lecturers, masterclass leaders and examiners; and to @Mrs_Wadds and @wadds for making it all happen.

Fingers crossed the cloud blows through and we get some cricket today here at @WoolpitCC for @suffolkcricket vs @surreycricket in the @NCCA_uk Showcase match

This was the second album I ever bought. I played it relentlessly until the tape warped. @BigCountryUK gave me a focus for being 'other' - some kids go goth, some go emo, some go punk. I went Celt... ☺️🏴󠁧󠁢󠁳󠁣󠁴󠁿

Never a dull moment when @StuartBroad8 had a ball or bat in his hand. Thank you for everything. No one could have given more. Will be watching @SurreyCCC_Lon24 later but @bbctms will be on to see if you get your bunny again!

@swanseastones Pearson Slipless #TrueReadingName

Doors open 1.2 hours. We want to know your #TrueReadingName! Again. Using your current book: - AUTHOR'S SURNAME followed by - 1ST WORD OF THE TITLE (ignore 'the', 'a' etc) Hi. Novik Golden at your service. Please use the hashtag #TrueReadingName in your reply. Go!

@aistronach @fandang Deep fried pizza is such a thing it even gets covered in Gàidhlig Duolingo... (Irn Bru pops up a lot too)

@fandang Probably just needs deep frying…

Fusion cuisine. 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Book now for our Online Tinnitus Workshop, allowing people with tinnitus to learn more about it and how to live with it. The workshop is delivered in two parts - 1st on 15 September and 2nd on 22 September. Book at tinnitus.org.uk/event/online-t…

@aistronach I think I would like that (with vegi haggis) - one of my favourite sandwiches is oatmeal stuffing (or a cooked and skinned mealie pudden) with mayo and cranberry sauce,

@JaneBea5 I loved the quilts in the exhibition, but the rooms at Powis whilst they set them off because of the space and decor dull the colours. My partner amused himself playing "spot the cushion" from the guide map and judging which was the ugliest ...

We check a range of tinnitus treatments to see if they are safe and effective for everyone living with tinnitus. Before you buy something that says it can help your tinnitus - make sure you check it on here first. tinnitus.org.uk/tinnitus-treat…

@adamdriver85 I always have a blind spot with the word articulate, somewhat ironically!

I just couldn’t think of the word acronym for about half an hour - couldn’t even explain it in Google. 🙈

@rahrahmartinez And to think I moved away ... 🤣

Pub in Yorkshire. Pint is under £4, £1.50 to enter the quiz and you get fed (pasta Bolognese, chips, crisps, sweets and biscuits) and there was a question about whippets. Truly god's own county!

I've been on the team pretty much the entire time I've been in East Anglia. Every year, I have fab people to work with - some new, some returners. Would love to work with YOU 😀

Today, I got to check the page proofs of the book chapter I wrote with Don McFerran for the new edition of The Textbook of Tinnitus... #tinnitus #textbook

@MidSuffolk I did, but it was in my spam. You might want to talk to your mass mailer provider...

Have you received an email asking if your household’s details on the electoral register are correct? All you need to do is follow the instruction, by 27 July to be ready to have you say in upcoming elections. Find out more at crowd.in/nGwPQe

Book 21: Voices of the Dead @ambroseparry (@cbrookmyre and Dr Marisa Haetzman). Rattling good story, less harrowing than Will and Sarah's last outing. Spotted the baddie midway through, enjoyed the race as W&S caught up. And Kimble! We need more Kimble!