The acute effect of heart rate monitor projection on exercise effort in school students
journals.sagepub.com/doi/full/10.11…
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Nigel Harris
553 posts
Nigel Harris
@NigelHarrisNZ
Professor Auckland University of Technology New Zealand
Auckland, New Zealand Katılım Eylül 2011
125 Takip Edilen538 Takipçiler
one to watch
Dr. Ashley Gluchowski, CSEP-CEP, CSPS@STRONGERwithAGE
📍Catch me on June 15th at 10.50 am in P1.05 at #ISBNPA2023 Come by - let’s talk solutions to getting more people participating in strength training, especially in later life!! 💪🏻💪🏻💪🏻 #strength #guidelines #implementation #adherence #research #dissemination
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Nigel Harris retweetledi
Pleased to join forces with @DavidScottPhD a leader in the #sarcopenia field to further highlight the importance of maintaining our #skeletal muscle as we age. #Muscle remains under-appreciated & it’s time it was considered routinely in clinical practice! @ANZSSFR
The Conversation - Australia + New Zealand@ConversationEDU
Sarcopenia is the progressive and accelerated loss of muscle mass and strength as we age, writes @DavidScottPhD + @daly_prof (@Deakin). If you’re in your 60s, 70s, 80s or 90s, is it “too late” to build muscle and fight sarcopenia? bit.ly/42WFTqc
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Excited to have our research accepted! 🥳🤩💪🏻
#isbnpa2023 #cmo #strength #training #guidelines #exercise #instructors #healthbehavior
ISBNPA CPM SIG@isbnpa_cpm
📢 Exciting news for @ISBNPA members! Regular abstract announcements are on the way, but don't forget - late breaking abstract submissions are open until March 8th, 2023. 📝 And let's hear it from those who can't wait for #ISBNPA2023 in Uppsala! 🇸🇪 🙌 #healthbehavior
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Great thoughts in this Terry - a pleasure to work with you
"...mental wellbeing is so multi-influenced, with so many interacting casual processes for different people, that we should not expect single strategy interventions delivered universally to have a measurable impact.."
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continuing from a very strong foundation paved by @logan_greig
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Impact of high-intensity interval training including Indigenous narratives on adolescents’ mental health: a cluster-randomised controlled trial
onlinelibrary.wiley.com/doi/10.1111/17…
@anzjph
Thank you for funding from @abetterstartnz @CureKidsNZ
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HIFT elicits the energy expenditure and effort requisite to result in the adaptive responses to produce the known suite of benefits of exercise for individuals with MetS
@AUTsportandrec
jssm.org/hfabst.php?id=… via @j_s_s_m
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Nigel Harris retweetledi
#Exercise is good for the #brain in many ways, including improving #insulin sensitivity... 8 weeks of aerobic (60 minutes 80% VO2peak x 3/week) exercise in 26 overweight & obese volunteers
insight.jci.org/articles/view/…
#neuroscience #endocrinology #exerciseismedicine #diabetes
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QAM
'the meta-analyses suggested activity trackers improved physical activity (standardised mean difference [SMD] 0·3–0·6), body composition (SMD 0·7–2·0), and fitness (SMD 0·3)'
Link ⬇️
#health #exerciseismedicine #wearables
Dominic D'Agostino@DominicDAgosti2
Effectiveness of wearable activity trackers to increase physical activity and improve health: a systematic review of systematic reviews and meta-analyses thelancet.com/journals/landi…
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Nigel Harris retweetledi
Not the only option, but HIIT can be part of your teen's physical activity smorgasbord!
The Conversation - Australia + New Zealand@ConversationEDU
Physical activity levels decline during the teenage years. @davidlubans and Angus Leahy from @Uni_Newcastle provide tips for introducing teens to high-intensity interval training (HIIT) as one way to get them moving and feeling better. bit.ly/3AXklyM
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An important message - great work from @STRONGERwithAGE Dr Ashley Gluchowski
Brad Schoenfeld, PhD@BradSchoenfeld
Resistance training is arguably the most important interventional strategy for overall health and well-being, yet a large % of the population isn't aware of its vast benefits... pubmed.ncbi.nlm.nih.gov/36011634/
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Nigel Harris retweetledi
📢#ASPA2022 - Keynote Announcement
We are excited to announce Dr Isaac Warbrick @AUTuni as a keynote speaker for #ASPA2022!
#PhysicalActivity #IndigenousKnowledge #MāoriHealth
Join us 28-29 Nov - register now 👉aspactivity.org/conference/asp…
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Nigel Harris retweetledi
Maintaining or restoring strength and #muscle mass with resistance training, including power-focused training, is particularly important for but underappreciated by older people. This message must be promoted.
#resistancetraining #strengthtraining #exercisephysiology
#eldercare
Dr. Ashley Gluchowski, CSEP-CEP, CSPS@STRONGERwithAGE
This is the first article in @IJERPH_MDPI special issue ‘#PhysicalActivity and #Exercise Programs in #OlderAdults’ 🥳 Open access here - mdpi.com/1660-4601/19/1… #strongerwithage #strengthismedicine #cmo #strengthguidelines
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Nigel Harris retweetledi
There are SO many positives of doing a #PhD! It can be easy to feel flooded with the negatives but this image highlights the many benefits of the phd process 😍 elifesciences.org/articles/81075
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Great work Ashley @STRONGERwithAGE
Dr. Ashley Gluchowski, CSEP-CEP, CSPS@STRONGERwithAGE
#ICYMI Poster presentation for the @QRSE2022 conference - I heard a lot of great stories and had inspiring conversations with this one 🤩 Full paper here - doi.org/10.51224/SRXIV… #CMO #guidelines #strength #dissemination
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Nigel Harris retweetledi
Important paper but surprised there is little emphasis on #exercise (except to say they support exercise guidelines for #osteoporosis). We need #geriatricians to discuss /promote exercise at ever consult (along with therapy). Missed opportunity given other great work by ROS.
Age_and_Ageing@Age_and_Ageing
New national osteoporosis guidance—implications for geriatricians. academic.oup.com/ageing/article… @celiagregson
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In this paper, we argue that HIIT is neither a pariah nor a panacea for the global physical inactivity pandemic
David Lubans@davidlubans
Check out our conceptual paper on scaling-up adolescent HIIT programs in the latest issue of ESSR @JordanJsmith88 @MW_Beets @narelleeather @NigelHarrisNZ
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