Normal Insan
6.8K posts

Normal Insan
@Normall_Insaan
life is a destiny. u alws get what u deserves.. #fitness






वैभव सूर्यवंशी ने पहली ट्रॉफी 2021 में जीती थी साथ में उसका छोटा भाई खड़ा है! आज वैभव की उम्र 15 साल है तो 2021 में 10 साल होनी चाहिए और, पहली तस्वीर में Vaibhav Suryavanshi का छोटा भाई आशीर्वाद सूर्यवंशी जनाब से 7,8 साल छोटा है इसका मतलब ट्रॉफी पकड़े खड़ा ये बच्चा 2,3 साल का है! दूसरी तस्वीर के लाल घेरे में छोटा भाई क्रिकेट खेल रहा है! आज के हिसाब से इसकी उम्र 7 साल होनी चाहिए! क्या BCCI में सबका गणित कमजोर है?






I am using WHOOP for a while now. Earlier I didn't like the product, and I was about to cancel the membership but then I thought lets try it closely for 2 weeks. Eating dinner 4 hours before bed time improved my HRV a lot and it improved further when I walked before bed. + the metrics of recovery helps a lot to train accordingly. Now this device isn't for someone who don't like to play with data. But if you like to play with data and can shell 24k per year, it is worth. Many of clients are using it as well and it helps me to coach them better and it helped them to get serious about their sleep routine and recovery metrics. The cons: - It doesn't show live data, if you are planning to go for a run thinking whoop will help, you will have to carry phone screen with you. Use garmin or apple watch if you like to run without phone. - I have lost its charger 3 times in a year because I am used to charging my apple watch daily and this requires charge once in 2 weeks. But this device is much better than those cheap chinese white labelled knock offs with worse software ever I have seen.






















