Melanie Reid BA RHN

2.2K posts

Melanie Reid BA RHN banner
Melanie Reid BA RHN

Melanie Reid BA RHN

@NutritionOttawa

Wife. Mom of 4. RHN. Founder, The Balanced Mama Method. Helping busy moms lose weight, shed fat and gain confidence so they can love the skin they’re in.

Ottawa, Ontario Katılım Nisan 2011
255 Takip Edilen223 Takipçiler
Stittsville Public School
Stittsville Public School@StittsvillePS·
Our gumboot dance workshops kicked off today and were a huge hit with our students! Check out what instructor Just Aissi got this class of junior students to do in one session! @OCDSB @161616SL
English
1
5
26
1.9K
Melanie Reid BA RHN
Melanie Reid BA RHN@NutritionOttawa·
@ottawahealth Are you finding that the public shaming, real-world examples are resulting in better/more compliance from the community?
English
0
0
0
0
Ottawa Public Health
Ottawa Public Health@OttawaHealth·
Another Ottawa example of community transmission. In September, an individual with mild symptoms attended a wedding. 15 days later, 207 people were self-isolating & needed testing. Kids missed school, their parents couldn't work & testing lines were longer. Our. Actions. Matter.
Ottawa Public Health tweet media
English
84
781
1K
0
Melanie Reid BA RHN
Melanie Reid BA RHN@NutritionOttawa·
@OttSchoolBus Yes, I’m west zone. I used the link in the previous message you provided and made contact with a receptionist helping on the phones this morning. She has taken my message and indicated she will pass it to a supervisor.
English
0
0
1
0
Melanie Reid BA RHN
Melanie Reid BA RHN@NutritionOttawa·
@OttSchoolBus Will someone be contacting me today about a driver purposely and willfully leaving my child at school? This happened on Friday and I have yet to have any contact from you.
English
1
0
0
0
OSTA
OSTA@OttSchoolBus·
@NutritionOttawa Hi Melanie, our twitter account is not monitored 24/7 - for urgent matters it is always best to call. To better understand the situation that happened on Friday can you please call your zone - you can find your zone extension here: ottawaschoolbus.ca/helpful-resour…
English
2
0
0
0
Melanie Reid BA RHN
Melanie Reid BA RHN@NutritionOttawa·
@OttSchoolBus The driver of my daughter’s bus REFUSED her entry to come home because she had a basketball with her. A basketball that was required as part of the gym curriculum. How is this acceptable?
English
0
0
0
0
Melanie Reid BA RHN
Melanie Reid BA RHN@NutritionOttawa·
@muscleboundmama Food for thought: Would the experience and subsequent advice been the same if you were a woman of colour who called some for their racist behaviour?
English
0
0
0
0
Melanie Reid BA RHN
Melanie Reid BA RHN@NutritionOttawa·
@AngiePoirier @AirCanada Absolutely disgusting and an abhorrent display of entitlement and self-centeredness. That passenger ought to be charged with reckless endangerment.
English
0
0
1
0
Angie Poirier
Angie Poirier@AngiePoirier·
This is the kind of sh*# that’s happening and yet some of my friends are out 5-7k for listening to the warnings and cancelling their family trips? Looking at you @AirCanada. 👎
580 CFRA@CFRAOttawa

A JetBlue passenger flew, awaiting COVID-19 test results. He received his results mid-air. POSITIVE. He informed the crew upon landing. What’s a suitable consequence for this? ~@DahliaKurtz CALL: 613.521.8255 LISTEN: player.cfra.com #COVID_19 #coronavirusoutbreak

English
14
13
45
0
Arash Madani
Arash Madani@ArashMadani·
To all the parents spending 25 grand to have their seven-year-old specialize in one sport from January to December, I highly encourage you to read this -- washingtonpost.com/sports/2020/01…
English
6
114
317
0
Melanie Reid BA RHN
Melanie Reid BA RHN@NutritionOttawa·
@Mistkella I saw the black and white version while at the civic this week. It’s a beautiful picture of a mother and son. Brought an immediate smile to my face
English
0
0
0
0
Marcie Stevens
Marcie Stevens@Mistkella·
Wow that’s big! Why do I always look big in pictures. 🙂
Marcie Stevens tweet media
English
21
4
153
0
Angie Poirier
Angie Poirier@AngiePoirier·
Dare you to name a better duo than Tomato soup and Grilled Cheese. You can’t.. but I’ll wait. 😏🍅🧀
Angie Poirier tweet media
English
159
11
606
0
Melanie Reid BA RHN retweetledi
Pat Woodcock
Pat Woodcock@EliteCoach16·
It’s about more than sets & reps, weight lost, or strength gained. It’s about fostering a MINDSET, a CONFIDENCE, a BELIEF IN ONESELF. It’s about creating a stronger PERSON, not just a stronger BODY.
Andrea Nicole 🦋@drethestallion

A HUGE reason I was able to keep playing in 2018 and 2019 (soon to be 2020) with a completely torn ACL is that 2mo after it happened, I began training with @EliteCoach16. With his help and my consistency, my legs were strong enough to completely compensate for my missing ACL. 1/

Ottawa, Ontario 🇨🇦 English
0
1
7
0
Melanie Reid BA RHN retweetledi
Angie Poirier
Angie Poirier@AngiePoirier·
@StuntmanStu I’m the ladies in the front row drinking cosmos enjoying the view. 😂
English
2
1
20
0
Melanie Reid BA RHN
Melanie Reid BA RHN@NutritionOttawa·
@CFRAOttawa @billcarrolltalk @mattfharris Really guys? You couldn’t just talk about what an incredible athlete Bianca is? You had to diminish her accomplishment by also commenting ‘how attractive she is and how good she looks dressed up’. 🙄
English
0
0
0
0