Pat Woodcock

@Allantats68 @ottcaplax Is that going in your collection, or are you willing to part with it?

@ottcaplax @EliteCoach16 Cool thanks, another pic.

I picked up a Ti-Cat helmet which the owner didn't have any info on. Looks like a 2008 Pat Woodcock helmet with a Ron Lancaster Memorial decal on the rear. Lancaster passed away in Sept. so the decal was worn in the last few games of the season. Auto's are from much later.

@Allantats68 Damn could be! If it's definitely from 2008 then I would say yes...very cool 👊

HIGH ACHIEVERS: High School Best 2025 Kaiya Woodcock plans to be dual-sport athlete at University of Guelph in soccer, athletics tinyurl.com/47h7fax5 @EliteCoach16 @NutritionOttawa #KaiyaWoodcock @SacredHeartOCSB @WestOttawaSC @NepeanLax @NCSSAASports @OFSAA @OttawaLionsTFC

@MatthewColsonn Hell yeah @MatthewColsonn. Thanks Man 👊

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@kobegatsby @WellBuiltStyle It'll never feel the same off the rack

@EliteCoach16 @WellBuiltStyle I am overdue

What the hip to waist ratio is for women (hourglass figure), the DROP (chest to waist measurement) is for men (v-taper). As a man, your stomach should never stick out further than your chest. And ideally, you want an 8-10" difference between your chest and waist measurement (e.g. 42" chest and a 32-34" waist).

@kobegatsby @WellBuiltStyle Go custom 👊 instagram.com/jmilzy?igsh=cn…

@WellBuiltStyle This makes buying suits very hard, standard drop is 6 inches + can be altered an inch or two. Pants still too big. Fav places for suit separates?

32 days until Syracuse Football 🍊🏈

OFSSA Bound! For the 3rd consecutive year, Kaiya Woodcock will represent @SacredHeartOCSB and @OttCatholicSB at @OFSAATrack in both the 100m and Long Jump! @ShelleyMontgo16 📸: Zach Sikka

@DavePasch Thought of you right away Dave. Sorry for your loss Brother ❤️

There will never be another Bill. Love you & miss you my friend.