Okeny Wuod OGAi

Congratulations, mate, Joseph Oyet, on winning the Top Try Scorer award at the Uganda Rugby Awards Gala 2025 👏🏿 Upwards and onwards. #HeathensTuko || #MunguNiWetu

📝 SQUAD UPDATE! We are locked in. 💛💙 🔸️ @Nyeki13 leads the charge as captain, with @WakoKingDavid1 right beside him 🔸️ All eyes on @SongoiBria68291 set to make his debut off the bench, a moment to remember 📍 Tomorrow TULI @KyadondoClub, be there! #HeathensTuko || #MunguNiWetu || #KyadondoIsHome

Session 2: Trusting the process #Buildingblocks .@hpsrwholesome

@darlenedon46 @HeathensRFC @HeathensFanzone Thanks soo much Good luck and may the odds favour us

@Nyeki13 @HeathensRFC @HeathensFanzone Exemplary , calm, and composed. Lead on capta 🙏

I stand for every player. Let’s build our future today. ☑️Player safety ☑️Player welfare & growth through mentorship & opportunities. ☑️Strong athlete voice ☑️ Personal branding for income beyond sport & equal opportunities for all regions. #VoteNorbertOkeny #TogetherWeCan

@AdongSarah5 @HeathensRFC @HeathensFanzone Afoyo lamera

@Nyeki13 @HeathensRFC @HeathensFanzone I wish you good luck.

Brian Songoi (@SongoiBria68291) is here. Right on time for the business end of our season! Signed from @elgonwolvesrfc ahead of the season, Songoi arrives now, having first taken care of personal commitments off the pitch. That kind of responsibility tells you something about the man. Utility player. Comfortable across the forwards and the backs. More cover. More calm. More options. "I chose Heathens because this is a legacy club - Uganda’s most successful rugby club, and because of where it is still going. The Chairman convinced me of the role I can play here, and I am excited. What I bring that cannot be bought is my courage and confidence. When no one is watching, I stay responsible for what I do because I do not blame anyone for my actions. I want the @HeathensFanzone to remember me for my impact on this Club, and urge them to keep the energy positive - it will push us to the ultimate goal - WINNING." Welcome to the Yellow Machine, Songoi. #HeathensTuko || #MunguNiWetu

📌 NEXT ON AGENDA! This Saturday, we take on @WalukubaRugbyUg. 💪 #HeathensTuko || #MunguNiWetu

Move better. Feel stronger. Live pain-free .@hpsrwholesome #Physiotherapy #Recovery #StayActive

my top 3 priorities: me, my peace, my money.

Ever since April started God has been opening up doors for me.

i rebuke every bad thing people speak over my life, even if it’s a joke.

A relationship so stable you can buy concert tickets 4 months in advance >>

Back to work First physio session. Rebuilding. Recovering . Getting stronger First visit @hpsrwholesome

We go Frenzy every Tuesday!! Thrones📍 TheMasEffect💯📌

@kabz92 Happy birthday 🎂🎂

+1 and still figuring it out🥳

Gbam.

When you eat her out for the first time and she tastes just a beautiful as she looks. 😮‍💨

If you come from a loving two-parent household, do yourself a favour and seek out someone from a similar background.

@kasajja_ @CarolPrim3 Off pitch I am soo taken Security tighter than that of Kim jong

@Nyeki13 @CarolPrim3 I have seen your work on pitch, i trust you can do a good job off pitch too🤣

I need a man who knows how to play Rugby, please tag them 🥹