Ocloo

Say cheese; One for the personal shelf🔥#stillcreativemindsrule

some habit is that forcefully reprograms your brain; 1. chew gun while studying; it improves memory, increases concentration and also reduces stress during learning. your brain gets a subtle stimulus that keeps it alert and engaged. 2. give a name and personality to your inner voice; this simple truck weakens the control it has over you and strengthens your ability to manage ur emotions. 3. brush your teeth with your non-dominant hand; this stimulates neuroplasticity, creates new neural connections and increases ur mineral flexibility. 4. use the same fragrance while you study and work on your goals; your brain associates the scent with focus and productivity, helping you enter a state of deep concentration faster. 5. eat before it happens; move your body as if you've already won. it releases dopamine and builds a success-driven mindset. 6. choose wisely what you consume online and digitally; every post you see trains your brain, so replace useless contents with creators who help you think better and live with more quality. 7. walk barefoot on grass or sand for 10 mins every day; direct contact with the earth reduces inflammation, yes it does and it also improves mood and calms the nervous system. 8. for 21 days write a non-dominant hand affirmation; this activates new brain pathways and deepens your awareness of the present moment. 9. before sleep take 1 min to be grateful for something that didn't happen today but could have; gratitude improves sleep and overall well-being 10. vary your shower: start hot and finish cold; your brain receives a surge or dopamine and norepinephrine, leaving your mind happier and sharper. 11. give yourself 3 mins of silence every day; just you, yo eyes closed, paying attention to your body. this reduces stress and increases mental clarity. 12. mirror what inspires you; your brain unconsciously copies what you see. so surround yourself with people who live what you want, to strengthen this pattern in your own life. bookmark and share with others buena suerte 👍

As much you can as an individual, use whatever strength you have left in you to avoid a partner from a dysfunctional home or upbringing. You'll thank yourself later in life for that decision.

@MC_Haymaker @FabrizioRomano @Jnrlingard2 Nigga! You don't know me from Adam. Stfu and jog on!!!

@OclooCM @FabrizioRomano @Jnrlingard2 That’s rich coming from you

🚨🇸🇳 OFFICIAL: Senegal World Cup squad has been released. Some of the main players left out. ⛔️ ❌ Malang Sarr ❌ Boulaye Dia ❌ Habib Diallo ❌ Nampalys Mendy ❌ Cheikh Sabaly ❌ Nobel Mendy ❌ Abdou Diallo

@MC_Haymaker @FabrizioRomano @Jnrlingard2 Back your country or shut up!!!

@FabrizioRomano @Jnrlingard2 As for Ghana, unnecessary drama and delay nkoaaaa. Last last. Group stages 😁

@Moosebrained @Emmanuel_Tips Thank you. I saw that first. He's a killer. Nothing you wan tell me.

@Emmanuel_Tips Whats crazy is my mind already knows that this floor does not mix well with feet sweat. Im 87% certain. So the meer fact that hes got that stance and those quick cut moves and still maintains power and a solid line with no slip. FAAAAHK!

Never fight against an unknown person 🤯🤯🤯

@effonefann @KelsTheAnalyst 🤣

@KelsTheAnalyst I think the best way to maximise them is to sell them and re-direct those funds elsewhere

I have a theory on how to maximize 'lower IQ' forwards (respectfully!!!) who are 'runner' type profiles, with Neto & Garnacho as my case study to make them look less 'mid' and more effective Neto plays his best football on the LW while Garnacho would play his best football on the RW primarily because it forces them to attack space more on a straight line, reminiscent to an overlapping fullback but with more attacking sense because they are primarily forwards. We've noticed Neto plays better as a LW and even most Man United fans have admitted that Garnacho played better for them as a RW on occasions Playing on the wing of their stronger foot also reduces decision making fatigue and simplifies attacking actions as they operate closer to the touchline at 90-degree. Playing on the 'wrong' flank with license to cut inside exposes their inferior game intelligence as they are operating at 180-degree with license to either pass or shoot. Now, a right-footed winger hugging the right touchline naturally receives the ball with their strong foot closer to the outside line. Their body is usually facing up the pitch, square to the touchline and attacking vertically. This naturally creates more 90-degree actions; straight line dribbling, overlaps, crosses, and direct progression down the wings. Visually, the movement is almost like an "L-shape" as the strong foot naturally opens the body towards the touchline and forward lane. A right-footed winger on the left flank operates at 180-degree as their strong foot is now towards the inside of the pitch. So when they receive their body often turns inward, they scan centrally, and they rotate back towards goal or midfield. This naturally creates more 180-degree actions like cutting inside, turning onto their stronger foot, diagonal carries, curling shots and interior combinations. So instead of continuing in a straight line, the player often receives then spins or rotate back inside, almost like turning 180-degree from the touchline towards the center. This is why inverted wingers often attack half spaces, combine centrally and become goal threats. The best example of this was Pep Guardiola's use of Sane & Sterling on their stronger foot in contrast with Jurgen Klopp's use of Mane & Salah as inverted wingers in the 17/18 EPL season. Both coaches played to the strengths of their forwards at that stage of their development (especially regarding Sane & Sterling).

@thepitchpuzzle @KelsTheAnalyst You are top🔥

@KelsTheAnalyst Glad someone is saying this. Was explaining this as a solution for using Neto some days back.

Unless you have no choice and/or it's in self-defense, engaging in a physical fight is the stupidest thing you can do as a man. The risks are too high: one miscalculation could lead to killing the other person or being killed. If you get killed, that’s the end of your life; if you kill the other person, you’ll realize how doomed you are. If you can solve any issue without a physical fight, explore that option. Fighting is the least effective and most chaotic way of solving most issues. Be wise.

Once a man loses that soft spot for you, you'll meet the version of him he gives women he doesn't care about. Cold. Quiet. Final.

If you can behave properly in front of other people and in certain gatherings, you can behave properly in front of your man. Relationship is not a pretext for bad attitude. You know exactly what you're doing. Your hormone is valid, your bad behaviour is not.

It’s not my nature. I give my man proper, meaningful and sensible gifts. You should try that too. Gift giving is neither a one way street nor an entitlement. Don’t expect champagne treatment when all you offer is ‘a king was born today’, singlets and boxers. And don’t just wait for occasions.

Once you beg another guy to leave your woman alone, it is over for you.

You don’t have to be everyone’s butterfly. Be a bee. Mind your business, make your honey, and sting people when necessary.

people need to understand that even if you’re genuinely sorry, you still have to deal with the consequences

@TETTEHHD_1 @CompsJeune 2-2

@CompsJeune Score line 🤔

Eric Gyamfi vs Algeria

@tobyasky @Sanctamaria12 @YouJustMetSlim charley, sort me erh

@Sanctamaria12 netflix.com/us/title/81731…

If you haven’t watched Ronaldinho’s documentary, please watch. It’s been out for weeks. One of the craziest part about Ronaldinho’s career was that his first game had 105,000 people (some reports say 85k), and the game started at 12:05am, on a midweek, it’s pure madness. Firstly, he almost signed for Manchester United after he left PSG😭, Barcelona wasn’t attractive that time because they were going through a difficult period, Madrid signed Beckham after Barca wanted him, Madrid had the superstars, but Ronaldinho’s brother quickly called him not to sign for United, that he has found a place, the city, the beach, the lifestyle, similar to Brazil, plus many Brazilian legends had played at the club or the league. Y’all also know Brazilians love the lifestyle and England doesn’t give that, they want somewhere that feels like home, hence, you barely see those top Brazilian players in England. Joan Laporta was about 40 years old and Barca president, they also tried to present Ronaldinho with a project, not that convincing but his heart wanted to play for Barcelona. Media went crazy, they couldn’t believe Barcelona could pull that off. First game for Barcelona, the league wanted us to play on Wednesday, but we wanted to play on Tuesday so Ronaldinho can make his debut and go to Brazil camp. Laporta told the league that, okay, if you want us to play on Wednesday, we will choose the time, they agreed. Laporta chose 12:05am on Wednesday bro😂😂😂 Ronaldinho said he did not believe the stadium would be full because it’s midnight, doesn’t make sense, brethren about 100,000 people turned up, and then he scored that famous goal also. Bro took Barcelona from the trenches, but as usual, football is brutal, once he stopped winning, they wanted him out, Pep also wanted a new era…Pep is also crazy mehn, even as a coach without a resume, he was fearless, imagine wanting Ronaldinho, Deco and Eto’o out on your first season as a first team manager😭 Anyways, please watch that Ronaldinho’s documentary if you haven’t. It’s top, the story telling, the return to Brazil, the funny Flamengo story😅

Ei!

Y'all be quick to "Match Energy" when it's negative, but can't reciprocate love, affection or respect.

Another perfect day to clear up some common misconceptions. Listen: 1. You don't NEED antibiotics when you have a cold. 2. You CANNOT shift anybody's womb. You cannot even reach it. Don't be stupid. 3. Diabetes is NOT caused by adding too much sugar to your garri. 4. For the last time, Typhoid is NOT malaria and malaria is not Tyforce. Stop diagnosing yourself of typhoid everytime you are ill or have a fever or stomach upset. 5. Hypertension ISN'T caused just by too much thinking. 6. You CANNOT "flush" ur system of illness by "pissing all the sickness away". They LIED to you..6. Your body doesn't need daily supplements. Just eat normally and healthy. 7. You do not need a special kind of tea to flush your system. You are not a public toilet. 8. Putting spoon in a person's mouth during a convulsion will NOT stop ANY convulsion. 9. Taking "Hampicloss" after sexual intercourse will NOT protect you from sexually transmitted infections or pregnancy. 10. Stop the daily douching and stop washing your vaginas with antiseptics. You are only exposing yourself to infections. Oh... and this one is very important: Slimming tea CANNOT remove all that fat. It will only make you purge till you are dehydrated (if you are very religious with it) and land you in the accident and emergency of the nearest teaching hospital to you. Go to a Gym, work out and DIET! Pass it on if you care.

I know I’m not hard to love. My heart is genuine, my feelings are real. But maybe I’m hard to handle because I feel everything deeply. I overthink, I get sensitive, I notice small changes others ignore. And sometimes, that depth becomes heavy.