ZarKings

Foods That Repair Organs 1. Beets regenerate liver cells. 2. Garlic detoxifies heavy metals. 3. Apples cleanse the kidneys. 4. Artichokes boost bile flow. 5. Bone broth heals intestinal lining. 6. Celery reduces blood pressure. 7. Seaweed strengthens the thyroid. 8. Pomegranate juice for heart health.

@Princymthombeni @ukhozi_fm Either The constitution is being deliberately misinterpreted Or it was deliberately drafted to deny South Africans of any form of ownership(land,resources,minerals,basic services etc)ensuring the status-quo remains intact& natives continue to be treated like visitors!ANCSellouts

I spoke to Tu on @ukhozi_fm about the challenges across Africa that are contributing to the current migration crisis. Many African leaders have failed their own people and therefore have no moral authority to lecture South Africans about superficial notions of unity.

@Knick_RSA @kgosigadiBee 20 million 🗳️ kuyoze kubuye uJesu

So the ANC is willing to legalise all 20 Million illegal Foreigners! Because they don’t want them to leave!

Here are the best things you can do to clean out your arteries: 1. Lower your carbohydrates and do intermittent fasting to improve your insulin levels. High insulin causes a massive amount of inflammation throughout your body, which can contribute to clogged arteries and clots. High insulin can also cause AGEs (advanced glycated end products), which is a situation where the proteins inside your arteries become damaged. The first thing you need to do is normalize your insulin levels. 2. Consume foods rich in vitamin K2. Vitamin K2 lowers the amount of calcium in your blood and transports it to your bones. If you take vitamin D3, make sure you take it with vitamin K2. Natto, liver, eggs, butter, grass-fed beef, cheese, and sauerkraut are great sources of vitamin K2. 3. Take tocotrienols. Tocotrienols are a form of vitamin E, which is 50X more effective than tocopherols. This is a powerful antioxidant that can help reduce inflammation and promote a healthy cardiovascular system. 4. Increase omega-3 fatty acids, and lower omega-6 fatty acids. Cut the soy oil, corn oil, cottonseed oil, and other vegetable oils out of your diet. Instead, replace them with healthy fats, including fatty fish (such as salmon), cod liver oil, walnuts, and grass-fed meats. A good omega-3 to omega-6 ratio helps supports cardiovascular health. 5. Increase your potassium. Potassium helps keep your arteries soft and not hardened. 7-10 cups of vegetables a day are vital to maintaining healthy potassium levels. Pomegranate is a great remedy for high blood pressure. Additionally, vitamin D is important for lowering your inflammation. Get plenty of sunlight or take a vitamin D3 supplement. Dr. Eric Berg, DC, not MD; information only

I find it highly problematic that a country who has failed to redress the issue of land dispossesion actively & openly whores its local property market to international buyers

The real money is staying faaar away

They are coming to the Xenophobia

Did you know? Somalians and Ethiopians communicate broadly through regional WhatsApp groups. We need patriots to infiltrate those whatsapp groups and see how they are planning their next moves. We need to highly tactical and do things even our intelligence agency cant do

No government in the history of the world has won against its citizens. And it won’t happen now.

@Triciakoki They are all colonial governments so the colonisers were upgrading their plans when they brought us this government.

Our government is worse than the apartheid government

I hope Julius Malema is listening because he was the one telling us of the US military in Botswana.💔

We are not trying to be Politically Correct we are South Africans at Heart

The most unseen privilege in life: a supportive family.

The Whole Staff from Home Affairs needs to be Dismissed and Changed!! There’s no way we can continue with Sellouts

They are sitting in their warm apartments in Midrand telling you that Black South African’s are lazy, the same Black South African’s that are in taxi’s at 4am heading to work.

It’s actually crazy that you can hijack a building and when you get evicted, the person evicting you has to provide alternative accommodation for you the hijacker. Insane.

Great things are happening in SA People of Soweto, 23 Saturday Thokoza Park 10am.. Comrade VUTHA...!!!✊🏽🇿🇦

Every group of gents needs to do this once in a while 🔥🤌🏾😮‍💨