

WHERE ARE THE 10000 SATELLITES? ANSWER ME NOW
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WHERE ARE THE 10000 SATELLITES? ANSWER ME NOW

I keep seeing people posting about having a dedicated arm day instead of hitting biceps after back and triceps after shoulders because they’re too fatigued. I’ve been operating on back/bicep & shoulder/tricep days for years… should I switch up the routine? It’s worked for me thus far but am I actually missing out on gains? I consider myself an advanced lifter and I understand lifting, I don’t really need input on that front, but I’m weary to change my entire split atp unless it’s meaningful

Müthiş.... İlk defa bu netlikte görüyoruz.... AY'In karanlık yüzünden....

MY Top 10 Diamond League Meets Ever 1. Monaco 2. Eugene 3. London 4. Paris 5. Silesia 6. Brussels 7. Lausanne 8. Rome 9. Doha 10. Zurich


Covering the most ground also includes walking and he does a lot of that lol Enzo doesn’t do enough defensively.. I don’t know what you’re watching.. he is a massive turnover machine doesn’t matter if he is trying things.. it doesn’t come off because he doesn’t have the ability


Jamaican football is so bizarre. Never seen a team with so much pace and power not use it at all. The quality you can’t do much to change. They need to build a team that runs the most and wins duels.

Another Azzurri failure, but… Any nation who has won the World Cup should never have to qualify again. The 8 nations that have lifted football’s biggest trophy should have permanent places in future editions. The World Cup without champions like Italy just doesn’t feel right.

No USA, No Mexico, No Canada yet the Jamaica Reggae Boyz actually bottled this group. We should focus on track & feild and leave this football thing alone. Pack it up JFF


Saying there’s plenty of Andre Blake’s is disrespect. That ain’t true, football is too elite. People may not like Bailey and Gray but they walk into the team because there isn’t a good enough squad.

The squad isn't good enough because they would rather English cast offs than finding players. If we had the same approach to track and field we wouldn't have won anything ever

The funniest thing about Jamaica football is their are plenty of Andre Blake's the MLS, around the island and division 2s but it would require the JFF to actually do work to find them. Instead they get divas like Bailey and Grey make managing their egos the extent of the job

Is Curacao being in the World Cup and Italy not, ultimately, a good thing?