ORE H.O Bsc(Food sci), RM, RN.

Hi future USRN’s ! If you’re preparing for the NCLEX, focus on what really matters based on the test plan. Start with Management of Care, because this has the highest percentage. This includes prioritization, delegation, and patient safety always ask yourself: Who is the most critical patient? Next, focus on Pharmacological and Parenteral Therapies. Know your common drugs, side effects, and nursing responsibilities. Don’t memorize everything understand the patterns. Then move to Physiological Adaptation. This is about how the body responds to illness. Focus on emergency situations and complications. After that, review Safety and Infection Control. This is one of the easiest points if you master isolation precautions and standard safety measures. Don’t forget Reduction of Risk Potential. Learn lab values, diagnostics, and early signs of complications. Lastly, study Basic Care and Comfort and Psychosocial Integrity. These are easier points but still very important especially communication and mental health. Remember: NCLEX is not about memorization. It’s about how you think as a nurse. Always choose the safest answer.” 📊 Where Did These Percentages Come From? The percentages are based on: 1. Real Nursing Practice (Very Important) From a study called: 👉 2024 RN Practice Analysis ✔️ This means: • They asked real nurses what they do in hospitals • The exam is based on actual nursing duties 2. Expert Nurses’ Decisions Experts from the NCLEX Examination Committee (NEC) helped decide: ✔️ What topics are most important ✔️ What should appear more on the exam 🧩 Clinical Judgment Part (NEW NCLEX Format) Aside from the usual topics, NCLEX also tests: 🔹 Case Study Questions • Around 18 questions • Divided into 3 sets • Each set = 1 patient scenario ✔️ You will: • Analyze patient condition • Make decisions step by step 🔹 Stand-Alone Questions • About 10% of the exam • These are: • Independent questions • Not part of a case study ⚠️ Important Note About Exam Length NCLEX is computer adaptive, meaning: • The number of questions can vary • So percentages may slightly change 💡 Simple Summary (Easy to Remember) The NCLEX content distribution tells you how many questions come from each topic. It is based on real nursing work and expert decisions. The exam also includes case studies and clinical judgment questions to test how you think and make decisions as a nurse. 🎯 Study Tip 👉 Focus more on high-percentage topics + clinical judgment practice Because passing NCLEX is not about memorizing,it’s about thinking like a safe nurse. All the best in your Exam. Disclaimer: This diagram comes from updated post of NCSBN. #nursejoy #Nclex #internationalnurse

50 Places You Must See Before You Leave This Earth: 1. Santorini, Greece 2. Kyoto in cherry blossom season, Japan 3. The Amalfi Coast, Italy 4. Patagonia, Argentina and Chile 5. The Sahara Desert at night, Morocco 6. Machu Picchu, Peru 7. The Northern Lights, Iceland 8. Bali, Indonesia 9. The Maldives 10. Cappadocia, Turkey 11. The Amazon Rainforest, Brazil 12. Victoria Falls, Zimbabwe 13. The Great Barrier Reef, Australia 14. Banff National Park, Canada 15. The Scottish Highlands 16. Ha Long Bay, Vietnam 17. The Faroe Islands 18. Zhangjiajie, China 19. Plitvice Lakes, Croatia 20. Lofoten Islands, Norway 21. Torres Del Paine, Chile 22. The Dolomites, Italy 23. Lake Bled, Slovenia 24. Meteora, Greece 25. Petra, Jordan 26. Wadi Rum, Jordan 27. The Dead Sea, Jordan 28. Socotra Island, Yemen 29. Guilin, China 30. Raja Ampat, Indonesia 31. The Azores, Portugal 32. Madagascar 33. Bhutan 34. The Silk Road, Central Asia 35. Tbilisi, Georgia 36. Kotor, Montenegro 37. Dubrovnik, Croatia 38. Cinque Terre, Italy 39. The Swiss Alps 40. Black Forest, Germany 41. Transylvania, Romania 42. Hallstatt, Austria 43. Porto, Portugal 44. Seville, Spain 45. Marrakech, Morocco 46. Zanzibar, Tanzania 47. The Serengeti, Tanzania 48. Skeleton Coast, Namibia 49. Antarctic Peninsula 50. Easter Island, Chile More to add???

Antibiotic Counselling Points 1. Take With Food 🔹Metronidazole 🔹Pivmecillinam 🔹Nitrofurantoin 2. Urine Discolouration 🔹Metronidazole 🔹Nitrofurantoin 🔹Rifampicin 3. Avoid Alcohol 🔹Metronidazole 4. Take On an Empty Stomach 🔹Ampicillin 🔹Azithromycin (capsules) 🔹Flucloxacillin 🔹Fosfomycin 🔹Phenoxymethylpenicillin 🔹Oxytetracycline 5. Avoid Dairy / Antacids 🔹Ciprofloxacin 🔹Tetracycline 🔹Doxycycline 🔹Levofloxacin 6. Avoid in Pregnancy 🔹Aminoglycosides 🔹Clarithromycin 🔹Chloramphenicol 🔹Metronidazole 🔹Tetracyclines 7. Take With a Full Glass of Water 🔹Clindamycin 🔹Doxycycline 🔹Metronidazole 8. Avoid Sunlight 🔹Demeclocycline 🔹Lymecycline 🔹Levofloxacin

France has some of the strictest cosmetic regulations in the world under EU Regulation (EC) No 1223/2009. This law strictly bans: 1. Hydroquinone (allowed only by prescription for medical use). 2. ​Corticosteroids: Banned entirely in cosmetics. 3. ​Mercury: Strictly prohibited. ​If a product contains these bleaching agents, it cannot be legally manufactured or sold in France as a standard cosmetic. When a bleaching cream claims to be "PARIS", it is usually a marketing tactic to borrow the luxury and safety reputation of French pharmacy brands to mask unregulated ingredients. IN CONCLUSION, this product doesn't just bleach, it’s also a scam/fake! It is not made in Paris.❌️ It is not made in France. ❌️

if you only build ONE morning routine for the rest of your life: • wake 15 min before fajr • 2 rakat tahajjud (even quick ones) • Quran for 10 minutes after fajr (not 10 seconds) • istighfar 100x on your fingers • one dua for your parents before yourself do this daily and I guarantee your life will be unrecognizable in 90 days this isn't motivation habibi… it's a Quranic promise

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PROBIOTICS ; NAIJA EDITION 1. Omidun – fermented corn or millet drink 2. Zobo (fermented version) – hibiscus drink that can be lightly fermented 3. Pito – traditional sorghum/millet beer (fermented, mildly alcoholic) 4. Kunu – millet, sorghum, or corn-based drink 5. Tepache – a lightly fermented pineapple drink 6. Palm wine – naturally fermented, contains probiotics 7. Iru / Ogiri – fermented locust beans used as seasoning 8. Wara / Local cheese – soft cheese made from fermented milk Fermentation time varies: longer fermentation usually = more probiotics Raw consumption is best for probiotics; cooking may kill some bacteria

Drug of choice for myasthenic crisis? A. Pyridostigmine B. IVIG / Plasmapheresis C. Corticosteroids only D. Methotrexate #MedX ?

I grew up learning how certain Nigerian families were very strategic. A daughter studying law and becoming a magistrate court judge. A son joining the army and coming a young captain. A daughter studying finance with an MBA and working for a top bank. The last born studying medicine to become a heart surgeon. They are all in the pinnacle of their careers as a high court judge, Major General, Bank CFO and top heart surgeon with a large hospital. Their father was an Oil & Gas executive and their mum was a retired principal turned politician and later became a commissioner. Be intentional with your offsprings! E get why…….The devil doesn’t always have your time!

✅ Correct Answer: C) 5% Dextrose (D5W) — AVOID 🧠 Core concept (high-yield): In head injury / traumatic brain injury (TBI), the priority is: 👉 Prevent ↑ intracranial pressure (ICP) 👉 Avoid cerebral edema ❌ Why D5W is dangerous 5% dextrose initially appears isotonic, but: Glucose is rapidly metabolized Leaves free water (hypotonic effect) 👉 This causes: Water shifts into brain cells ↑ cerebral edema ↑ ICP → worsens brain injury ✔️ Why other options are acceptable A) 0.9% Normal Saline Isotonic Maintains intravascular volume ✅ Preferred fluid B) 3% Normal Saline Hypertonic Draws water out of brain tissue ↓ ICP ✅ Used in raised ICP D) Ringer’s Lactate Slightly hypotonic vs plasma but generally acceptable in trauma Not ideal in severe TBI, but NOT the worst 🔑 Exam Rule (must remember) 👉 Avoid hypotonic fluids in head injury D5W ❌ 0.45% NS ❌ 👉 Use: NS (0.9%) ✅ Hypertonic saline (3%) if ICP ↑ ✅ 🎯 Final Answer: 👉 C) 5% Dextrose — AVOID ❌

Nigeria's A-29 flyboys. They are some of the most operationally active pilots in the NAF right now. The A-29 Super Tucano has flown more attack missions than any other aircraft in the NAF inventory, with zero combat losses.

Bismillahi Shafi - In the name of Allah, the One who heals. Bismillahi Kafi - In the name of Allah, the One who is sufficient. Bismillahi Mu'afi - In the name of Allah, the One who grants wellness. Bismillahi alladhi la yadurru ma'asmihi shay'un fil-ardi wa la fis-sama'i - In the name of Allah, with whose name nothing on earth or in the heavens can cause harm. Wa huwa as-Sami'ul 'Alim - And He is the All-Hearing, the All-Knowing.

Agree, disagree, summersault, jump off the cliff... This is the greatest Nollywood movie of all-time.

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Neutrophils vs lymphocytes

Coronary Artery Territories Explained Using Hand Landmarks

Breaking🔥 This blindfolded Chinese man was caught alongside Boko Haram members while aiding them in the operation of their drones used in attacking the Nigerian military allegedly🤔 This battle is bigger than what many Nigerians thought, the Natural deposits are one of the reason for insecurity in Nigeria and they are sponsored by Nigerian elites and other foreign interest. MORAL LESSON✅ Wake up Nigeria youth forget about religion sentiment let's take back our country🙏 #PublicAwareness #facebookviral #goviral

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This is Eid al-Fiṭr prayer ground from Alor-Agu Muslims community in Igbo Eze South LGA Nsukka District of Enugu state Nigeria. 01 / 10/ 1447. 20/ 03/ 2026