Owen Kemether

2023-2024 Highlights - hudl.com/v/2Mv660

495 MAX SQUAT. 5 Plates Club. C/O 2025 LB Brock Rhoades 6’1 230lbs. @WhoisCoachJones @CoachHoytGC @CoachKrutsch @Browncoachweave @Coach_AndrewP @CoachWarren1911 @LevernBelin @MCthedc @coach_khyland @Coach_TLucas

Beyond blessed to receive my first offer from Lincoln University #stayreal

225x16 bench

Clips from Week 0 Part 1 #agtg

225x23 Bench Press. Improving everyday can’t wait for first game of the season. Brock Rhoades 6’1 230lbs Linebacker C/O 2025 @Coach_TLucas @CoachKrutsch @KenEmmons_FSU @MCthedc @CoachJBurch @BatesBacker

Had a great scrimmage against Cape Henlopen yesterday. It felt great to be back on the field with my guys! Here are some clips from the scrimmage… @Coach_Getch @CoachWarren1911 @CoachVic_ @Coach_TLucas @MichaelRyanDay @CoachColeman_7 @tbrown_19 hudl.com/v/2Pkkc7

Had A Great Time At Millersville Working With The Team.

A lot of good lessons, improvements, and hard work in the last 8 months. Still alot of work to do! Looking forward to my next tournament next weekend at @MSMBaseball. @ToddMeckley @KHint1 @FightingOwlsBSB @mpass13 @mattshiz13 @JaredB_RUBSBL @CoachBailey45 @CoachDrew5Star

Had an excellent day competing at the @Delaware_FB camp, getting better every day!

Had a great time at the @TerpsFootball camp, with hard work paying off!

@OwenKemether CLASS OF 2025 OL TRENCH FUNK 250 10REPS STAYREAL GRIND UP

Thank you @nucsports @CoachSchuman and @CoachDNuCSports for the amazing camp and experience!

CLASS OF 2027 Left(BLACK&GREEN SWEATSHIRT) MATTHEW BISHOP SOPHMORE WILLIAM PENN HIGHSCHOOL HYBRID LB/DE RIGHT(BLUE SHIRT W/DREADS) @NaSirThompson54 SOPHMORE HOWARD VO-TECH OT/DE 6’2 238 (BLK SHIRT) @OwenKemether TRUE JUNIOR CARAVEL ACADEMY OG 6’3 279 MOVING AND GROOVING🔋🔋

MONDAY GRIND BENCH TIME @OwenKemether TRUE JUNIOR OG/OT 2023 CHAMPION CARAVEL STUDENT ATHLETE. 3.0 gpa. STAYREAL MISSION

225x15 Bench

@OwenKemether OL CARAVEL HIGHSCHOOL 2023 STATE CHAMP STAYREAL MISSION. 6’3 290 JUNIOR CLASS BALLER.

PR day‼️ 335x1 365x1 205x2 235x1

450 squat 15 yrs

225x2 #stayreal