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Our grandparents didn’t eat for flavor alone, they ate for function: vitality, fertility, recovery, and survival.
They intuitively understood food as medicine, long before modern science “proved” it.
Be the judge
English
PBC8 Daily
50.4K posts
PBC8 Daily
@PBC678
Crypto insights| 3D Artist| Sharing Bold thoughts and Blockchain gems| Save Soil| Save Souls.
Katılım Aralık 2022
11 Takip Edilen699 Takipçiler
Change inaanza na kuchukua kura, then be intentional to vote come 2027.
Drain the swamp.
English
PBC8 Daily retweetledi
But of course she only started doping AFTER she ran 2.09!!! 🤦🏽♀️🤷🏽♀️🤣
Athletics Integrity Unit@aiu_athletics
The AIU has banned Ruth Chepng’etich (Kenya) for 3 years from 19 April 2025 for the Presence/Use of a Prohibited Substance (Hydrochlorothiazide). DQ results from 14 March 2025. Details here: bit.ly/Press-Release_… bit.ly/Ruth-CHEPNGETI… bit.ly/First-Instance…
English
PBC8 Daily retweetledi
NATIONAL CROSS COUNTRY CHAMPIONSHIPS!
All roads leads to Eldoret this Saturday for the Athletics Kenya 🇰🇪 national cross country championships, don't be left out!
Date; 25th October 2025.
Venue: Eldoret Sports Club.
Entry; Free
Bib collection: tomorrow 24th October 2025.
See you there.
#crosscountry #kenya #running
English
Design KK and ODM bloggers/sycophants hunyonya politicians.
Yucks!
MR PAPPY🇬🇭🇩🇪@mrpappy__
real definition of marriage before sex😂
English
She is the one I was telling you about brother..
Pvnch@PvnchHQ
And that's how I met your mother 🥰
English
PBC8 Daily retweetledi
@amenya_nelson 😂😂Leo Amenya amesema no war, juu ashajua hii vita inatoka wapi.
Indonesia
Indonesia
Ni kama @jgault13 amelala bado, ama hana internet connectivity 🫢🫢! @KipropLewis @KenyanHunk_ @PBC678 @ArnetteW msiamshe huyu haki!
Indonesia
PBC8 Daily retweetledi
PBC8 Daily retweetledi
It’s new!! It’s fast and flat and definitely it won’t be Cancelled!!
Let’s goooo Run Kimberly!!
Enter here: secure.onreg.com/onreg2/front/s…
English
@moneyacademyKE Ikifika pale Mai Mahiu itabidi isamame Kwanza . Worse ni uko Kuresoi.
Filipino
It's been two years since.
Langu jicho.
Hussein Mohamed, MBS.@HusseinMohamedg
President Ruto: ‘We have a responsibility to protect our children and society.’
English
@HusseinMohamedg Ukiona KK government ina explain a concept, Bill ama tu idea.hio kitu ni mbaya to the core.
Wata run na hii agenda hadi tuchoke, twisting words and telling us what we want to hear and not the real problem.
English
President Ruto:
‘We have a responsibility to protect our children and society.’
English
