Poonam Dhuffer

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Poonam Dhuffer

Poonam Dhuffer

@PDhuffer

Founder @__ysm8. Somatic coach, creative facilitator, artist and curator. Exploring textures of people, places & spaces ✨🧡

London Katılım Ağustos 2011
2.7K Takip Edilen626 Takipçiler
Poonam Dhuffer
Poonam Dhuffer@PDhuffer·
Really excited to hold our first retreat that weaves together creativity and movement. Join me on Saturday 5th August, 2023 at 1:30pm for a nourishing afternoon. eventbrite.co.uk/e/rituals-rhyt…
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Poonam Dhuffer
Poonam Dhuffer@PDhuffer·
Once a month, I will send you a newsletter filled with treasures that will support your process of self-enquiry and journey of creative expression. If you're interested in reading more, sign up through the link below. texturesofhome.substack.com
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Poonam Dhuffer
Poonam Dhuffer@PDhuffer·
It’s a magical space filled with all the things make me feel alive and connected - to the past, present and future. This space is an exploration of being human and finding pieces of ourselves in others. texturesofhome.substack.com
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Poonam Dhuffer
Poonam Dhuffer@PDhuffer·
Everyone is welcome to join us! I hope you can join us🧡
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Poonam Dhuffer
Poonam Dhuffer@PDhuffer·
This retreat is for anyone who wants to: - Slow down and feel connected to their bodies. - Explore creative processes to help them feel unstuck. - Be supported in a warm, empathetic, non-judgemental space. - Feel at ease, lighter and calm in their mind and body.
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Poonam Dhuffer
Poonam Dhuffer@PDhuffer·
I am very excited to announce Rituals & Rhythms, a creative & movement afternoon retreat, I will be holding in August. We will be holding this retreat for us to create, heal and celebrate together. eventbrite.co.uk/e/rituals-rhyt…
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Poonam Dhuffer
Poonam Dhuffer@PDhuffer·
Buzzing to announce that @__ysm8 will be holding space for group mindfulness practice and meditation at South Asian Mental Health Festival! #SAMHF
South Asian Sisters Speak (SASS)@weare_sass

The schedule for #SAMHF is here! We’re humbled and excited to be joined by some incredible speakers, facilitators and minds. Swipe through to see what events and panels we have planned for the day - we’re so excited to see you all there on 4th December! eventbrite.co.uk/e/south-asian-…

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Poonam Dhuffer retweetledi
South Asian Sisters Speak (SASS)
This #MentalHealthAwarenessWeek we're delighted to announce our next wellbeing workshop for South Asian women on 'boundary setting' in partnership with @PDhuffer, founder of @__ysm8! She'll be using mindfulness + other tools to help us set + communicate our boundaries better✨
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Poonam Dhuffer
Poonam Dhuffer@PDhuffer·
Thank you so much for your kind words @BerondaM, I'm still pinching myself that I shared the stage with one of my idols😊 I was blown away after hearing about how organisms work better collectively and how plants are the master of adaptation 🌱
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Serb K Sarai
Serb K Sarai@serb_sidhu·
@PDhuffer @__ysm8 Thank you for such a fab event on Reframe Your Mindset! Such a brilliantly engaging session bringing really good energy with helpful actions to take away and implement. Loved it. Thank you! Looking forward to the next Wellness Workshop!
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Poonam Dhuffer retweetledi
YSM8
YSM8@__ysm8·
Being “well” for PoC and marginalised communities is about care for the community and care for the self. Covid-19 has reminded us that we’re all interconnected - as one humanity, yet our lived experiences are completely different, they are not the same.
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