Alex Beaumont

Great first day out on the road with @grenadeofficial at @CARDIFFSPORTSNU Amazing to see the response to our products on the shop floor, featuring possibly the greatest reaction to a Carb Killa Shake ever!

BLOG 4 - Rapid Recovery: facts, fallacies & free stuff > sportperfex.com/2017/12/12/rap… < real food & @RossoRestaurant as a means to recover from an Premier League game? My thoughts on recovery & a free excel spreadsheet to map out your own strategy #nutritionfocus #SPE #recover

"Don't wait for extraordinary opportunities. Seize common occasions and make them great." ~ Orison Swett Marden #dailyqotd

Been very quiet on here recently as I’ve been enjoying some time (& food) in Vietnam before starting a new venture in my life... can you guess what it is? 💣

One runs on fat the other makes you fat.

Watch episode 2 of The Hot Topic series: Is eating coconut oil good for your health? bit.ly/2hIVS6s #nutrition #coconut #fat #oil

@JSmartNutrition @SENregister Well done matey!

Your bio says journalist so why you speak like graduated doctor ? no one has test to see if ruptured ACL or not, even I dont know lol 🤷🏿‍♂️ twitter.com/DuncanCastles/…

@Thelegendrafa78 @SENregister Cheers Jody, hope all is well with you?

Delighted to be on the graduate @SENregister & secure my first job as a Sport & Exercise Nutritionist #PerformanceNutrition #SENrExcellence

Seems like all those cold showers across the WSFL might be worth it @WisboroughGFC 👀 twitter.com/ylmsportscienc…

For those that claim "We cannot benefit from >20g of protein". 👀👇 💡Remeber protein source/quality➡MPS: •Plant vs animal •Leucine content twitter.com/PhysRep/status…

@Telegraph Preaching 2 meals/day to get 'shredded'? Periodised protein intake vital for ^ Muscle protein synthesis telegraph.co.uk/health-fitness…

.@FulhamFC Since @FulhamFC walking football started, 55% of participants have had BMI improvements. Four have gained coaching badges. #EFLDayOfAction

@BVB oozing class as usual 👏🏻👏🏻👏🏻 twitter.com/bvb/status/851…