Pleasant Hill Track & Field

Coaches make sure to take a look at my film‼️ hudl.com/v/2Qtkes Height- 5’10 Weight- 170 Standing vertical- 38.5 Broad jump- 10’2 Shuttle- 4.30 40- 4.50 Top speed- 21.97 mph catapult verified @JPRockMO @The_RyanWallace @PrepRedzoneMO @footballrooster @PHHS_hamsammich

Great first half of summer strength and conditioning program! After our lift today, we celebrated with some Burnball and CASTLEBALL! Fun was had by all and the coaches got in on the action, too! Keep working hard, ladies!! Enjoy your week off and we get back to work on July 7th!

Congrats to our 7️⃣ Tigers who were named to the @CollSportsComm Academic All-District Team‼️ Nicole Louw Reagan Kimrey Rahel Broemmel Kristi Perez-Snyman Claudina Diaz Callan Saldutto Sterling Scott 🔗: bit.ly/3T89MBa #MIZ 🐯

Support FFA while getting great BBQ for your July 4th celebration! @PHR3SD

Class 2 State 3rd Place Match Pleasant Hill 4 Logan Rogersville 2 Final Record: 20-5 What a team! Seniors, thank you for your leadership. Three Final Fours in your four year career is an amazing accomplishment. #mosoccer @MOSoccerGuy @metrosports_mk @ShowMeMO_Sports

I will be at Lindenwood tomorrow June 7th skinnys 2! Looking forward to showing out! @PHHS_hamsammich @footballrooster

Good luck to our Chicks @Soccer_PHHS at the State Final Four!! Game time is Friday at 5pm. Thank you for your support @PHHSCHICKSVB @footballrooster and our PS students!!👏👏👏 Roostersandchicksstrongertogether @PHR3SD

Class 2 State Quarterfinal Pleasant Hill 8 Kirksville 0 Record: 19-4 #mosoccer @MOSoccerGuy @ShowMeMO_Sports @metrosports_mk

Class 4 girls team standings 2nd championship for @FESTUSAthletics; 1st came in Class 3A in 1985

Find someone who looks at you like Dent looks at the state trophy!!! Congrats to our girls on a 4th place finish!!!!

3:54 in the 4x4 for the girls and a second place finish!!! Also a new school record!!!!

Two more medals for Brooke in the 200 and the 800! One more race to go!!!

Irwin takes 4th place in the 300 hurdles what a great season!!!! 4x4 up next for her!!!

3 time 400 State Champ ✅ Class 4 record 53.25 ✅ What’s next????

Julia Hamilton with a huge PR (38.92) takes 4th at the State Championships in the discus. Proud coach and prouder dad.

Final results for the Class 4 Girls 400m Dash. Congratulations to Brooke Beck for setting the New Class 4 Record!

Laney McDaniel huge PR (42m+) new school record, 4th place medal.

Cody Cox (174+) takes 4th in discus.

Cody Cox claims 5th in shot put at the State Championships. Huge PR today…17.56m (57’7)

Made it to dinner!!