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Spring Athletic Development Camp is here!!! Beginning March 24!!! 6-8 graders. Get signed up today!!!!
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Titan Strength
1.7K posts
Titan Strength
@PLSTitanPower
Official account of Papillion-La Vista South Strength and Conditioning.
Katılım Haziran 2015
334 Takip Edilen1.5K Takipçiler
TITANS!!!!! Weight room will be open 7-10 Tuesday -Friday over spring break.
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Big shout out to our Powerlifting Team at STATE this weekend!
Boys- Runner up🥈
Girls - 3rd place 🥉
Individual champions🥇🥇🥇
Taryn Lewis
Mikee Johnson
David Beatty
Huge team effort against the toughest competition in the state! Could not be more proud of this group
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State Powerlifting tomorrow!!! At Omaha Central. Lifting starts at 830! Be There!!!
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@raybourn_colin @brohach3 @LMasters8 @PLSouthFB @jteigland @RyanStieren That a boy Colin!! Congrats!!
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After a great junior day and conversation with @brohach3 and @LMasters8 I’m blessed to receive my first offer from Wayne State! @PLSouthFB @jteigland @RyanStieren
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Congrats to our fearless leader @lexhighstrength on her NATIONAL COY award! The strength coaches of Nebraska are proud of you!!
Official NHSSCA@nhssca_us
🏆 2026 NHSSCA NATIONAL COACH OF THE YEAR 🏆 Congratulations to Amber Burson from Lexington High School (Nebraska) on being named the 2026 NHSSCA National Coach of the Year! This recognition represents an unwavering commitment to excellence, leadership, and the development of student-athletes both in and out of the weight room. The impact made at Lexington High School sets the standard for what high school strength and conditioning is all about. 👏 Well deserved and thank you for continuing to elevate the profession and inspire athletes and coaches across the country. @lexhighstrength #NHSSCA #NationalCoachOfTheYear #LexingtonHighSchool #Nebraska #HighSchoolStrength #CoachRecognition #LeadFromTheFront #FAMILY
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Sign up is still available!!!!!! If you didn't get a chance to sign up there is still time and bring a friend!
Titan Strength@PLSTitanPower
TITAN WINTER JR HIGH ATHLETIC DEVELOPMENT CAMP!!!!!! Register here! Starts January 13th! register.ryzer.com/camp.cfm?id=32…
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Honored to be selected to play in the 68th Nebraska Shrine Bowl! @NEShrineBowl @PLSouthFB @PLSTitanPower
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TITAN WINTER JR HIGH ATHLETIC DEVELOPMENT CAMP!!!!!! Register here! Starts January 13th!
register.ryzer.com/camp.cfm?id=32…
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Winter Jr High Athletic Camp!!! Beginning January 13! Mark your calendars! Registration code coming soon!
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Congrats to our fearless leader @lexhighstrength on the Coach of the Year nomination! She’s a beast 💪🏼
Official NHSSCA@nhssca_us
🏆 NHSSCA National Coach of the Year Finalists 🏆 We are proud to recognize the following outstanding coaches as finalists for the NHSSCA National Coach of the Year award. 💪 These coaches exemplify what it means to Educate, Equip, and Empower student-athletes while leading with integrity, passion, and purpose every single day. 👏 Brandon Herring - @BrandonHerring0 Hewitt-Trussville High School (AL) 👏 Adam Lane - @noLANEnogainz Decatur Central High School (IN) 👏 Amber Burson - @lexhighstrength Lexington High School (NE) 👏 Kevin O’Neill - @Coach_K_ONeill The Noble and Greenough School (MA) Congratulations to each finalist — your impact on athletes, schools, and the profession truly reflects the heart of the NHSSCA #FAMILY. #NHSSCA #Family #NationalCoachOfTheYear #StrengthAndConditioning #CoachLeadership #EducateEquipEmpower
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Weight room hours over break.....
7-10am
December 22,23,29,30, 31
January 2, 5
Happy Holidays!!!!!
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