Shaun Chauhan

@RobTrainSystems You made the banded press up look slick! Whenever I do it, I manage to get tangled up and snap myself in the face.

{New Video!} Tired of doing the same old push-up variations? Want to try something new? Or dare I say, SPICY? 🌶️🌶️🌶️ If so, check out my new video and give one of these push-up variations a shot today! robertsontrainingsystems.com/blog/3-ways-to…

@RobTrainSystems Thanks Mike! Enjoyed this one.

{New Video!} Heading to the gym to squat? Want to squat deeper? Or with less pain and restriction? If so, here are 5 things you MUST do before your next squat session! robertsontrainingsystems.com/blog/5-things-…

@SS_strength This many points to the guy doing high bar back squat with the squat sponge.

Caption contest. Winner gets a copy of the book of their choice. Keep it PG-13

@tonygentilcore1 Make sure to wear a belt with integrated holsters.

I think I’m gonna watch John Wick 4 tonight to hype me up for tomorrow’s deadlift session.

@andrewdoyle_com Just read it last week. Nicely lays out well considered arguments. Waiting for your new book to come on offer and then I'll buy that. Thank you.

For a limited time, my book FREE SPEECH AND WHY IT MATTERS is available on Kindle for a mere 99p! Buy it here: amazon.co.uk/Free-Speech-Ma…

@RobTrainSystems Hi Mike 😁 Is the OHP "optional"? (Also, when does your Complete Coach Cert start?)

Hey friends! Doing a Q&A podcast this week and wanted to know if there were any questions I can answer for you??? Please let me know - thanks! 🙏

@tonygentilcore1 How do you alphabetise different editions of Pumping Iron? Limited edition before special edition?

To delay doing any writing I felt it importantly prudent - nay, imperative - to re-alphabetize my blu-ray collection. Procrastination game is on fire this morning.

@tonygentilcore1 Hope it goes well!

My wife and I have been working on a wellness/fitness app for the past few months: Strong Body, Strong Mind. The goal is to help turn beginners with barbell training into badasses (but also provide mental skills along the way). Initial details here - tonygentilcore.com/2023/03/coming…

@RobTrainSystems I prefer audio (timestamps are fun!).

What do you think of video podcasts? Like 'em? Dislike 'em? I've always thought they were best consumed via audio, but I'm willing to be wrong. Plus, the video allows for a great learning experience in situations like this. Would love to hear your thoughts - thanks!

This new podcast with @Gaithappens was so much fun! Plus, since Dr. Courtney had some visuals I thought would be helpful, we decided to post a video version as well. Hope you like it! youtube.com/watch?v=KhLhVL…

@tonygentilcore1 I read my Kindle!

One massively under appreciated component of getting strong(er) is rest between sets. I’m always telling clients to take more time b/w sets of their main lift of the day. 2, 3, upwards of 4 minutes is not uncommon. To “fill” that time I use: - Filler exercises - Thumb Wars

@tonygentilcore1 Obviously you need some Arnie quotes mixed in. They won't get it, but you will.

I've played and presented in front of hundreds of people at a time on numerous occasions, but tomorrow I have to read to my child's kindergarten class... ...and I have never been more nervous.

@Examinecom Bad Science by @bengoldacre

What’s your favorite book of all time? #examined #books

@jockowillink 5! My 5 year old is going to be so surprised

Get this book for all the kids you know. It will make them better. WarriorKid.com

@_deru It has been on my list to watch..and my son turned 5 today so... Thanks!

I was 24 when I started working on Avatar: The Last Airbender. Im now 43 and watching it with my 5 year-old. Life is crazy. Happy Thanksgiving y’all.

@tonygentilcore1 What are the details for the workshop?

I'll be in London, UK for a workshop I'm doing on Feb 5th. However, I'd also be interested in booking out consults or a mini in-service between Jan 31st - Feb 4th. If you're interested in scheduling a session or would like to book a hands-on for your staff shoot me a DM.

@ESGfitness I don't have a TV but I still exercise!

If you have a TV you have time to exercise.

@RobTrainSystems I've got nothing, but looking forward to listening!

Hey all! Really feeling the love coming off vacation, so thanks for that energy... 😍 And with that being said, I'm getting ready to record a new solo Q&A podcast tomorrow. Anything specific you'd like me to answer???

@ESGfitness I'm working ever so quietly...

Be prepared to work for years quietly before anyone notices your ‘over night’ success

@GregNuckols I don't know who the people are in the screenshot but this podcast is most excellent. I especially like the time stamps so I can skip to the tales of Buddhism. Thanks!

As the first podcast to make it to 100 episodes, we'd just like to thank all of you for listening, and for making the SBS pod the #1 most successful media property in the world. youtube.com/watch?v=3j7nfr…

@panthaduprince Garden Gaia is an amazing piece of work. I listen to it daily. Thank you.

Berlin! Garden Gaia Live at Haus der Kulturen der Welt hkw.de/de/programm/pr… Get your ticket now: tickets.kbb.eu/hkw.../webtick…...