Starting Strength

SS Events Update Seminars July 17-19 Oct 9-11 Squat/Deadlift Camp Orange County, CA - May 30 Chicago, IL - May 31 Indianapolis, IN - Jun 6 Minneapolis, MN - Oct 3 Indianapolis, IN - Nov 14 Squat/Press/Deadlift Camp Brussels, Belgium - Jul 25 Link below.

@krus_chiki Was the subject wizard hats? Because I wouldn’t blame you.

@TimReeves_ @asukagrypr Too bad the Jews I lift with would twist this twink into a pretzel.

@SS_strength @asukagrypr If it would stop the Jews, he totally would. 🤣

Nick Fuentes figured out that he lost nearly 30lbs. Going from 155lbs to 126lbs without dieting, medications or exercise. "You just need to stop eating..." ✍️🔥

@TimReeves_ @asukagrypr Does he strike you as someone that would be able to put themselves through a training program?

@asukagrypr What advice would Coach Ripp give him? Probably drink a gallon of milk a day. Skip right past 155 and get to 200 as quickly as possible. @SS_strength

Rip explains the use of supportive knee wraps to enable effective training for old and/or beat up lifters.

Knee Wraps | Mark Rippetoe startingstrength.com/video/platform…

EASY Fix for a Slanted Lifting Platform (Cheap & Fast!) @SS_strength Full video: testifysc.com/articles/easy-…

Heard y’all were arguing about meal prep vs DoorDash on here and just want to remind you that this man offered a very practical solution years ago

Your squat and deadlift deserve better. Spend Oct 3 in Minneapolis learning how to do them right—with real coaching and hands-on instruction. Spots are limited. Don’t miss it. 🎯 Hosted by @SS_strength Coaches Phil Meggers & Barb Mueller 🔗 aasgaardco.com/store/training…

@GreenPlusAnE I reward myself for owning Cava stock by eating at Cava often.

Last year I would reward myself for not eating at Cava by buying a share of Invesco, which cost around the same ($16.) Those shares are worth $27 each today.

"A client of mine inspired me to write about this topic after we discussed it during a recent training session. The gist of our discussion? My cues are not the same as your cues. If you’re just starting out, what’s going through your mind as you lift will be very different from what’s going through the mind of a veteran."

My Cues are Not the Same as Your Cues | Carl Raghavan, SSC startingstrength.com/training/my-cu…

Why do I Keep FAILING?! @SS_strength testifysc.com/articles/why-d…

@Kgothatsoxo Pilot?

My friend just video called me from his new job and they are allowed to drink alcohol in the office , guess which industry he is in

I'm teaching an @SS_strength Squat and Deadlift Camp in Costa Mesa California on May 30th. Come learn to lift or have your form tweaked if you are an experienced lifter. @thestrength_co is the only Starting Strength gym in all of California. aasgaardco.com/store/training…

Rusty takes you through basic anatomy and mechanics of a proper breath when using a belt in training.

How To Breathe When Wearing A Belt | Rusty Holcomb startingstrength.com/video/how-to-b…

Parallel Edition - Starting Strength Weekly Report May 18, 2026 startingstrength.com/report/the-rep…

@sam_gzstrength Gallon Of 7.62 A Day no nearly as helpful.

Private Pyle did The Starting Strength Novice Linear Progression prior to boot camp in 1987 He was way ahead of his time, but unfortunately went crazy due to lack of milk

The Real Reason You're Ruining Your Squat - Until You Do This @SS_strength Full video: testifysc.com/articles/the-r…

@SS_strength Instructions unclear. I now weigh 300 pounds and bench 185. Why did you make me fat?

Attention novices! Are you starting to get strong by following the program? Or have you left out key elements and modified it into something quite different? Are you wondering why you aren't getting very good results? You're Not Doing The Program