Ryan Wiser

@grillingods Any way to still get your backyard bbq rub?

#SmallBusinessSaturday #smallbusiness #family #bbq #rubs #ShareTheLove

@hardestgeezer Any updates? Haven’t seen anything on Twitter or Strava since Feb 18?

#ProjectAfrica Day 302-304 Day 302: 65km Day 303: 66km Day 304: 54km Total raised for charity: £182,492 Total distance covered: 13,270km Days left until finish: 48 Off into rural Sahara now boys & girls. Tarmac has finished and just clinging on to last bit of signal now. I knew this would be a particularly rough part of the mission but these sandstorms are different gravy. Body is absolutely wrecked. Constant state of pain. Last stretch. Will make it happen. See you on the other side🫡

@CollinBrooksie I want to pick your brain on this!

Made my first GPT called Assignment Buddy: Aids students in aligning feedback with assignment guidelines/ rubrics & explains assignments for clarity. 🔗chat.openai.com/g/g-wbuW9a6oZ-… #GPT #GPTBuilder #AI

Day 1 of #StackUp2023 with a variety of stacking stations

Have you signed up yet for our State Conference? We can’t wait to see you there!!!

@JHudnallPE @kellidsmith @HanoverSchools @vahperd Is the person with the folder explaining how to build without showing the image the challenge?

Playing Rainbow Builders this week thanks to @kellidsmith 👌🏼 it was AWESOME! So much excitement and buy in from all grades! 👷🏼‍♀️🔨🧱 @HanoverSchools #Physed @vahperd

@wiaawa Hurry fix the feed!!! State 2A,3A,4A Track

@CCSpokAthletics Any info on the June Allcomers Meets yet?

A little photo recap of our Sasquatch at the 2022 NWAC Track & Field Championships🏅 Congratulations to all of our all-american athletes and the total team effort and support that was demonstrated throughout this championship highlight! 🎉

@CCSpokAthletics Do you have an All Comers photographic info? Lots of people are excited about the return and want to spread the word 🏃🏻‍♂️

Tik Tok #SHAPEseattle @GilbertHpe @mshuff_HPE

A little morning walk before our Day 2 sessions at #Shapeseattle instagram.com/p/CqbFo4yPeEh/…

@keithdunn So what did he come back with?

Aurelian Sanchez completed loop five and has finished the 2023 Barkley Marathons in 58:23:12. A bit of a challenge near the end - a day hiker removed one of the books, believing the race was over. #BM100

@runcamille @lululemon @COROSGlobal @squirrelsnutbut @goodr @usatf @USAultrarunning @iaunews No one is talking about shoes? Looks like you still wore Hoka. Do you have to wear lululemon shoes?

I did it again- broke free of the pain cave to set new track 12Hr/100 mile World and American Records and Masters Records- my 3rd time over 150km for 12hours and sub 13 hours for 100 miles 💃🚀🌖! More: instagram.com/p/Co2EU1sO-Ei/…

@KCarpHPE I would take a copy

One of my goals this year is positive communication with families and relationship building. I love sending these home!

@kgray5555 @USTFCCCA @ZagRunning @GonzagaU @Gonzaga_Prez @ZagKennelClub @SpokesmanReview @NCAATrackField @SportsinSpokane @GonzagaBulldogs @lchs_tigers 🐐

Yeah...that just happened🤯 First-EVER sub-4 miler in program history #GoZags

@KShoemakerPE Genius

My wheelchair bound friend HATES parachute because it hurts his hands when other kids pull so hard. Problem solved and he was happy as can be😬👍🏻

@JacobFry711 @MSHS_CAT_SPORTS @MtSpokaneHS Nice work coach 🏃🏻‍♂️🔥

That’s a lot of Wildcats @MSHS_CAT_SPORTS @MtSpokaneHS

Stacking em’ up before sending them out 🦃

@mrbustin22 @andersonHPE @WannaTeachPE @KCAKentville How many do you start with?

Thanks to @andersonHPE and @WannaTeachPE for this awesome warm up game. First to get 3 cones in their corner is the winner @KCAKentville

Stack-up 2022 in full swing the next couple of days @SpeedStacksInc #Stackup22