George

@MindCharity @mentalhealth

WHATEVER YOU DO, MAKE IT COUNT…even when no-one is watching

Big transitions this year, leaving the RAF to grow Base Support Therapy & Integra Wellbeing, while Cindy built Circable. Grateful for real talk with @drjuliesmith on family, business & showing up authentically online. #MentalHealth #Wellbeing #EntrepreneurLife #Authenticity

HOW DO WE TURN PAIN INTO PURPOSE? Break through adversity, tap into our resilience, face our challenges and grow. That's what I discussed with Ashley Cain to gain inspiration in helping others. Added momentum for @ultrawhitecollarboxing @mindcharity @mentalhealth

TIME TO TALK DAY Who are you checking in with? Who’s checking in with you? Throwback to 2022, Cindy and I raising awareness for suicide prevention ahead of our 350-mile walk from Glasgow to St Neots. Conversations save lives. Start one today. #TimeToTalkDay #SuicidePrevention

@DowneyMBE @MindCharity @mentalhealth @uwcb1 What goals and challenges are you working towards and how are you meeting them?

Goals, push, challenge. 6 weeks out from fight night. @MindCharity @mentalhealth @uwcb1 14 March Ipswich UWCB, no previous experience. Tough, tiring but we keep going. Business sponsors get name and logo on fight vest and promoted at event. givestar.io/gs/ultra-white…

@FabioWardley Champ @uwcb1 in your home town on 14 March 26. 8 week camp starts next week in Ipswich 🦾🥊💚

Cold wet beach run to start the day. Registration for @uwcb1 tonight, camp starts next week. In memory of Pat and raising awareness and funds for @MindCharity @mentalhealth

@MindCharity @mentalhealth

And so it begins. 9 weeks out from fight night. Training is underway. Got my training buddies. Skipping for the first time in 35 years 😬 One step at a time. 🥊 givestar.io/profile/0b6ec9… #FightTraining #UltraWhiteCollarBoxing #BoxingJourney #OutOfMyComfortZone #Discipline

@mentalhealth @uwcb1 @MindCharity It’s a privilege to be able to support in this way. 💚

@Pacing4Pat350 @uwcb1 @MindCharity Thank you so much for raising much needed awareness George. We are so sorry for the loss of your brother Pat 💜

On 14 Mar 26, aged 44 with no boxing experience, I’ll be fighting @uwcb1 in memory of my brother Pat, who took his own life in 2020. Raising funds for @MindCharity & @MentalHealth. Business sponsors welcome (logos on fight vest). #MentalHealthAwareness #MensMentalHealth #UWCB

@DAZNBoxing 🎤 👨🏾‍✈️👼🏾

Tell us your favorite boxer using only emojis! 🥊 ⬇️ 🤔

Got two hard back inspection copies of our new edited collection on teaching sensitive topics and subjects. It’s an absolute belter collection. Could people RT for me please among their networks and I’ll randomly pick two people and they can have a copy. ❤️

@bigbobblehats French bighat

We have a new naming competition!⁠ ⁠ We need suggestions for this Grey, Blue, Red and White hat, and you have as many suggestions as you like!⁠ ⁠ GOOD LUCK!⁠ ⁠ Please note this competition is being run across our social media accounts

@bigbobblehats Mbhatty

@Tyson_Fury just finished reading #GlovesOff 3 years after reading #BehindtheMask great to read the differing perspectives. #MentalHealthMatters 💚

“One of our greatest freedoms is how we react to things” (Mole) - (the boy, the mole, the fox and the horse) - Charlie Mackesy - Something to consider as we enter a “new faze” of life………how we react is always a choice………happy new year from pacing4pat 💚