Fátima Ferreira

I have decided to leave X and move to Substack to focus on writing about childhood trauma. It's been a great journey here on X and I've met plenty of amazing people here @parkerworth @PhilMaerz @itscristabraun @Misha_Palm @DanielleLauraaa @breathe__better @ZainabMhq @marchy1976 @adrienne_lain. And many others who've I'd come crossed over the past 1.5 years. However, I have finally accepted that this space is not for a traumatized person like me. And even though I'd spent thousands of dollars on copywriting courses, it simply isn't for me. Or maybe I was not made for copywriting. My initial intention was to become a writer. I just got drifted away by the flashing and bling bling promises of how with copywriting I could make more money. But... writing about something I'm passionate about is what truely matters to me. I don't regret the money I'd spent (okay maybe just a little we are talking about $15k)... ... But I do not regret the journey, the lessons, and all the amazing people I'd met along the way. I have started writing on Substack and I feel it vibes more with me. There I'm writing about women who have healed from childhood trauma and now sharing their stories to inspire others. If you are interested, subscribe and follow me there: fatimaferreira.substack.com See you there!

@adrienne_lain @ZainabMhq @parkerworth @PhilMaerz @itscristabraun @Misha_Palm @DanielleLauraaa @breathe__better @marchy1976 🤣🤣🤣 Musk’s AI to the e rescue 🤣🤣

@PainFreeWoman @ZainabMhq @parkerworth @PhilMaerz @itscristabraun @Misha_Palm @DanielleLauraaa @breathe__better @marchy1976 Just saw this!! Glad it worked!!! And that's too funny, lol!

I have decided to leave X and move to Substack to focus on writing about childhood trauma. It's been a great journey here on X and I've met plenty of amazing people here @parkerworth @PhilMaerz @itscristabraun @Misha_Palm @DanielleLauraaa @breathe__better @ZainabMhq @marchy1976 @adrienne_lain. And many others who've I'd come crossed over the past 1.5 years. However, I have finally accepted that this space is not for a traumatized person like me. And even though I'd spent thousands of dollars on copywriting courses, it simply isn't for me. Or maybe I was not made for copywriting. My initial intention was to become a writer. I just got drifted away by the flashing and bling bling promises of how with copywriting I could make more money. But... writing about something I'm passionate about is what truely matters to me. I don't regret the money I'd spent (okay maybe just a little we are talking about $15k)... ... But I do not regret the journey, the lessons, and all the amazing people I'd met along the way. I have started writing on Substack and I feel it vibes more with me. There I'm writing about women who have healed from childhood trauma and now sharing their stories to inspire others. If you are interested, subscribe and follow me there: fatimaferreira.substack.com See you there!

@adrienne_lain @parkerworth @PhilMaerz @itscristabraun @Misha_Palm @DanielleLauraaa @breathe__better @ZainabMhq @marchy1976 Found it Adrienne! Needed to use another browser to get there :) Thank you for the help!

@PainFreeWoman @parkerworth @PhilMaerz @itscristabraun @Misha_Palm @DanielleLauraaa @breathe__better @ZainabMhq @marchy1976 To answer your how to cancel question lol... Click on Premium... then you'll see on the far right (this is on a computer)... what's in the screenshot - Click on the manage part... and from there you can cancel.

@ZainabMhq @adrienne_lain @parkerworth @PhilMaerz @itscristabraun @Misha_Palm @DanielleLauraaa @breathe__better @marchy1976 Oh my! It suggested I use a different browser and it worked! Smart Zainab!!!! 😘😘😘

@PainFreeWoman @adrienne_lain @parkerworth @PhilMaerz @itscristabraun @Misha_Palm @DanielleLauraaa @breathe__better @marchy1976 Try asking grok let's see how good Elons AI is lol

@breathe__better @parkerworth @PhilMaerz @itscristabraun @Misha_Palm @DanielleLauraaa @ZainabMhq @marchy1976 Thank you so much Daniel! I’ll be popping in here once in a while so let’s keep in touch! I still need to do this breathing work with you ;)

@PainFreeWoman @parkerworth @PhilMaerz @itscristabraun @Misha_Palm @DanielleLauraaa @ZainabMhq @marchy1976 Hey Fatima, good luck with the next step in your journey. Don’t stop if the passion is there. Health and happiness to you

@PhilMaerz @marchy1976 @parkerworth @itscristabraun @Misha_Palm @DanielleLauraaa @breathe__better @ZainabMhq Same there Phil❤️❤️🤩🤩

@PainFreeWoman @marchy1976 @parkerworth @itscristabraun @Misha_Palm @DanielleLauraaa @breathe__better @ZainabMhq I know you found a great new home, I’m happy to be connected to you there

@ZainabMhq I did but they were all 1 year old and at the time there was that option. But not now :(

@PainFreeWoman Well i dunno what to do then :) Have you tried watching youtube tutorials? they could be helpful

@ZainabMhq Hahaha yes I have tried that but it doesn’t have that option there for me to choose 😔

@PainFreeWoman Google told me to give you this🌚

@marchy1976 @parkerworth @PhilMaerz @itscristabraun @Misha_Palm @DanielleLauraaa @breathe__better @ZainabMhq I see plenty of therapists and psychologists writing there... It's less judgy and matter-of-fact attitude there ;) Here the content is a bit black and white and less compassionate... at least it's how I feel...

@PainFreeWoman @parkerworth @PhilMaerz @itscristabraun @Misha_Palm @DanielleLauraaa @breathe__better @ZainabMhq It has been a pleasure to connect. I hope you get everything you need on substack. I have actually set up on there as well, but I have not really used it. Thanks for your help and support.

@itscristabraun @parkerworth @PhilMaerz @Misha_Palm @DanielleLauraaa @breathe__better @ZainabMhq @marchy1976 Thank you Crista! I believe so as well :) And I know you will continue to thrive here!

Hey Fátima, just subscribed to your Substack... I look forward to following you there. I'll miss you here but grateful to have connected with you! PS. None of your investment in courses is in vain. I truly believe you will make use of them in greater ways than you can imagine right now. Just keep on following your heart 🫶🥰

How do I cancel my X Premium subscription 🤦‍♀️🤦‍♀️🤦‍♀️

@thedanielaros @PhilMaerz Ditto Daniel! I also built my home gym recently, and I love it! Especially working out when the sun shines on me😎

@PhilMaerz Think how much money you could save if you built up the habit at home. I haven't touched a gym in almost two decades.

Up to 60% of Gym memberships are unused. Do people go more often when the price is higher? Yes. Curious, how much does your membership cost?

I don’t like “free” webinars. They start with building up my hopes for 45-60 minutes straight. Emphasizing my problems again and again. But never to reveal the “how”. After 45-60 minutes, they put up a link and ask me to join a course or buy their product with a big fat discount. Usually $100 or $200 off of a $497+ price tag. I’d joined 30+ webinars over the last 18 months to study the marketing side of it. And the more I study them. The less I fancy them. Instead, I reckon: Write emails daily. Build a genuine relationship with your audience. Show them you understand their problems. Show them you have the knowledge to help them when they need it.

@adrienne_lain I was in constant credit card debit until recently, I thought I was unhappy with my life, but turns out ADHD could cause overspending in people in general. I wish schools taught these things, how to recognize overspending for ADHD people and how to spend wisely.

In my early 30s, I made the decision to get out of debt once and for all. Hands down, one of the best choices I've ever made—for my life and my business. These days, you’ll hear a lot of advice about taking on debt to start a business. That this is "smart" debt. Since starting our business, we've generated over $10 million in revenue without taking a single loan. The internet changed the game. Loans aren’t necessary. In fact, I’d argue they often hold you back more than they help you move forward.

2024 was a big realisation year for me. •Went back to therapy.
 •Got diagnosed with ADHD.
 •Turns out I’m also mild autistic.
 •Worked up the courage to face my childhood trauma.
 •Understood my core belief was “I’m not good enough” and formulating new core beliefs.
 •I overspent because of ADHD and with the right mindset I became mindful of my spendings.
 •I procrastinated because of childhood trauma and no amount of journaling or typical hacks could help me, only working on my core beliefs could.
 •I got stuck in the imposter syndrome and kept spending money on learning new skills instead of just writing and learning along the way. For those reasons alone, I know 2025 will be a better year Because I am working on myself for a mind without feeling firing ants crawling… While sharing my journey here to help any one of you who are struggling as well. What were your realisations in 2024? And how will they help you grow in 2025? Set aside a few minutes today to reflect. See you tomorrow in 2025!

Volunteer while on vacation. Why not? That’s how I met a new friend today in Lisbon. A shelter named Focinhos & Bigodes. And with the help of a friend who’s a regular volunteer there… … I Got the opportunity to walk this fine lady Migas here. 40 minutes of my 4 week holidays for me. 40 minutes of fresh air and sunshine for Migas. Worth every second ❤️🥰 PS - there are strict policies in different shelters, but even if you can’t walk the dogs, you can always: Donate Pay them a visit Clean the kennels Or just sit near the dogs and give them some extra love ❤️ I’ll be back with some pain free tips soon!

Algorithm connect me dogs/cats/pets lovers. If you have a pet Post a picture of you and your pet in the comment. I’m far away from my doggie babies Traveling in Portugal on this Christmas Eve. Miss them terribly Seeing you spending Christmas Eve with your pets will make my day❤️