PatBeith

1.4K posts

PatBeith

PatBeith

@PatBeith

Coach, Entrepreneur, Lover of Coffee and Bourbon. Cancer survivor

Katılım Nisan 2008
969 Takip Edilen1.1K Takipçiler
Nick Huber
Nick Huber@sweatystartup·
@ibuyrvparks Love RDLs. Love body weight squats (or w kettlebells) and lunges. People doing lower body for performance and weight is ridiculous.
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Nick Huber
Nick Huber@sweatystartup·
I think squats and deadlifts are bad for you. Best way to damage your back, shoulders, hips, knees. I bet your MRIs show it too.
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Joey Heron CSCS
Joey Heron CSCS@JoeyheronCSCS·
We’re getting a whole lot better with a barbell. Focus. Effort. Intent. Discipline. Simple done savagely well!!!!
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Justin Brooke ❤️‍🔥
Justin Brooke ❤️‍🔥@IMJustinBrooke·
18 years of building email lists with my record being 17,232 emails in one day, here is every method ranked… Also if you want to know how I did 17,000+ leads in a day, leave a comment that says “show me” and I’ll send you a video I made showing how I did it.
Justin Brooke ❤️‍🔥 tweet media
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PatBeith
PatBeith@PatBeith·
@Guadango Would love to actually see a study on this. I’m not really sure if I 100% agree with this. It’s not the best way to get faster and won’t get you as fast as possible but I believe it would still get athletes faster
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Mike Guadango
Mike Guadango@Guadango·
You can get stronger by lifting 75%-85%. But if you run in those zones, you won't get faster.
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Justin Brooke ❤️‍🔥
Justin Brooke ❤️‍🔥@IMJustinBrooke·
I recently sold my company, AdSkills, after having made $4.8mil. Here’s the twist tho… I did it by getting other experts to give me their courses. Which meant, I didn’t have to be the expert or even be on camera. I got the idea for this after trying to sell my course business in 2021, but no one would buy it since I was the sole expert. I was on every course, every webinar, every email. It was an unsellable business, because “I” was the business. After I pivoted, I was finally able to get my life back. Sell my company and I even bought a piece of land. I call this new course business model “knowledge networks.” It’s same model that Skillshare and Masterclass use. Same model Lynda DOT com used before they sold for over $1bil to LinkedIn. I’ve got a video case study of how I did all of this. I’ve even interviewed other founders who’ve used this model. It’s all free, don’t need your money. Just leave a comment and my assistant will DM you a link. Be patient though as we’re only allowed to send so many DMs per day. ✌️❤️ P.S. why not just share the link here? Because they shadowban any posts that take you off the platform, but they love seeing comments so… 🤷‍♂️
Justin Brooke ❤️‍🔥 tweet media
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PatBeith
PatBeith@PatBeith·
@MJGold One main reason is that it is more exciting to watch athletes compete against other at the same time to see who beat who and by how much. There is anticipation at the start and you can see progression throughout a race. The ‘one at a time’ events lack that excitement
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Michael Johnson
Michael Johnson@MJGold·
Why is it Ryan Crouser (2x OLY & 1x WCH champ, WR holder, dominator!) doesn’t get the same attention and appreciation for his accomplishments as these other stars, Mondo, Sydney, Fred, or Noah?
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PatBeith
PatBeith@PatBeith·
@MJGold There are too many events and many great athletes that don’t compete against each other until the Olympics. Tough to sell rivalries and tell stories when the top athletes aren’t competing against each other consistently
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Michael Johnson
Michael Johnson@MJGold·
All track fans who follow me. PLEASE READ THIS! Story telling is key! It’s not just “Track needs a Drive to Survive” or “more personalities.” Track needs to tell stories. Track needs each season to be a story. BTW there’s no mention of times or records in this F1 success story!
Nathan Baugh@nathanbaugh27

In 2015, the former CEO of Formula 1 summed up the sport’s approach to marketing: “I’d rather get the 70-year-old guy who’s got plenty of cash. So there’s no point trying to reach these kids.” As great as that strategy sounds, it failed. Then Liberty Media bought F1 in 2016… Liberty’s first order of business? Addressing the ‘US issue.’ “The sport had long attracted premium advertisers in Europe, but failed to find an audience in the US.” Liberty’s idea – position F1 as a content company. 2 years later F1 announced a deal with Netflix for a docuseries. It got little attention. Many in F1 thought it was dumb. The two biggest teams (Mercedes and Ferrari) refused to participate. Red Bull, maybe the best marketing company in the world, was the only top-3 team to participate in season 1. A blessing in disguise. It forced the producers to focus on: – The championship battle – The mid tier – The bottom tier Giving viewers a relationship with all 20 drivers. *** Great storytelling maximizes tension and conflict. F1 is set up to do just that, in a unique way. There are two dynamics to watch: – Tension between teammates – Tension between teams Let’s talk about each. Tension between teammates: Only one other driver has the EXACT SAME car as you – your teammate. If someone else beats you, you have an excuse… But if your teammate beats you, he was simply better. This creates a fascinating dynamic between teammates, as seen across the DTS seasons: – Verstappen / Checo – Hamilton / Bottas – Lando / Ricciardo As a viewer, it’s incredible TV. Then you have the dynamic between teams. With only 10 teams, finishing 1 or 2 spots above or below where you’re projected means making (or losing) tens of millions. The team principals and owners best show this: – Horner / Wolff – Brown / Stroll – Guenther *** Max Verstappen, the reigning world champ, accused DTS of ‘dramatizing’ F1. He’s not wrong. It’s the same tactic used by Hard Knocks and the Ultimate Fighter. — Identify season-long storylines — Magnify the drama — Profit The results are staggering. Since DTS launched in 2019, F1 has seen: — 40% increase in US viewership — 7 of the 10 most watched races ever — The most attended race ever: 400,000 at the 2021 US Grand Prix in Austin The success has translated to dollars. Formula 1’s valuation has gone from $8B to $17B in just 4 years (113% increase). *** Less than 20% of Drive To Survive is racing. Why? In a sport where drivers wear helmets, seeing their faces and personalities drives more affinity for new fans. F1 estimates the show has earned 73M new fans 🤯 But what shocked me? Netflix actually pays F11 a licensing fee for Drive To Survive. Essentially, F1 gets paid to air one of the best commercials ever. That’s brilliant.

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PatBeith
PatBeith@PatBeith·
@KennyBednarek @netflix Definitely needs one. Hardest part is that there are too many events and many great athletes that don’t compete against each other until the Olympics. Tough to sell rivalries when the top athletes aren’t competing against each other consistently
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Kung Fu Kenny
Kung Fu Kenny@kenny_bednarek·
Track and Field needs a Netflix show for exposure and to show unseen lives, triumphs and struggles of athletes. Tennis has break point, golf has golf swings, formula 1 has Drive to Survive, basketball has many more, WHY NOT TRACK AND FIELD? @netflix
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Michael Johnson
Michael Johnson@MJGold·
Please fill in the blank. 🙏🏾 MJGold please tweet more about _____________.
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PatBeith retweetledi
Football Coaches Insider
Football Coaches Insider@FBcoachinsider·
"One of the best decisions you can make as a coach... that's a great play but I don't know if we can handle it so let's not put it in." Chip Kelly staying late at the @NikeCoyFootball Las Vegas Clinic to answer questions & sharing why @UCLAFootball doesn't do long meetings.
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Billy Oppenheimer
Billy Oppenheimer@bpoppenheimer·
In the elimination game of the 1997 NBA Semifinals, Kobe Bryant shot 4 airballs late in the game. His team lost 98-93. He was asked about how he handled this humiliating season-ending performance:
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Cameron Josse, M.S.
Cameron Josse, M.S.@CoachJosse·
Beyond grateful to be an Auburn Tiger! This place on the plains really is special. Excited to get to work! #WarEagle 🦅🐅
Cameron Josse, M.S. tweet media
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PatBeith
PatBeith@PatBeith·
@HeidiWatney Willett for ‘every day’. Woodford double oaked is good too. George T Stagg is my favorite
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Heidi Watney
Heidi Watney@HeidiWatney·
Hey bourbon drinkers… What’s your favorite? Need a good rec!
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PatBeith
PatBeith@PatBeith·
Devastated
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PatBeith retweetledi
Stu Holden
Stu Holden@stuholden·
Tyler Adams mispronounced Iran and was called out by an Iranian journalist - who followed up with a question on discrimination in the United States. His response: An all time classy answer- Captain & Leader. #USMNT 👏
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Liberty Football
Liberty Football@LibertyFootball·
Dear Seniors ...
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PatBeith
PatBeith@PatBeith·
@wilfleming I like them but when programming, they are always left out for better options
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Wil Fleming
Wil Fleming@wilfleming·
I think kettlebell swings serve very little purpose. The speed of the eccentric is unique and probably good. But too slow and light to be a power exercise. To light to be a strength ex. Too hingey to be a conditioning tool. I used to use them a lot, but not in the last 5 yrs
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PatBeith
PatBeith@PatBeith·
I am fortunate enough, to be healthy enough, to be able to workout today
PatBeith tweet media
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