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Calling on my community of fitness experts. I have identified these four areas to promote a healthy lifestyle. Fixing sleep is my top recommendation.
How can we improve our resting metabolic rate?
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RB: Peace Coach
98.3K posts
RB: Peace Coach
@Peacecoaching
Mental Health & Wellness—Transforming lives with free peace coaching: Crossplatform COMMUNITY sign up via link in bio.
Start your peace journey→ Katılım Şubat 2011
10.4K Takip Edilen14.4K Takipçiler
Stillness and awareness can get us out of difficult situations.
Move from instinct to intuition.
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@wealth_director You don't. They will learn to walk with you soon.
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How do you explain your "new self" to people who still want the "old you"?
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@IamKuyikBassey Great content is sought.
The algorithm can only guess based on your past preferences and clicks.
We are changing. Seeking. Understanding. Evolving.
So look for creators who support you as a wholesome person. Look them up. Such interactions are fun.
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I appreciate this post.
The new algorithm requires that you have to get your content pushed to be seen.
How can you get seen without reposting or at least quoting what could help your audience?
Let's talk please
Ebun@kenkenlewu
BEST WAY TO ENGAGE POSTS FROM YOUR MUTUALS ON X Valid Engagement: *Like + Repost *Like + Quote *Like + Repost + Quote *Like + Repost + Comment *Comment + Repost *Like + Quote Invalid (not too good) Engagement: *Like only (If you can’t repost, your like adds little to no value) *Like + Comment *Comment only Engagement Breakdown: *Repost / Quote: Highest impact (expands reach) *Comment: Moderate impact (boosts engagement signals) *Like: Lowest impact (weak signal, mostly passive) If you really want to support a post, don’t just like; repost or quote it. That’s what actually increases reach.
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@itistommykay A post can teach, inspire, and entertain at once—why limit it when the best stories do all three?
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"You miss 100% of the shots you don't take."
Wayne Gretzky nailed it.
Fear stops many of us from taking that big shot in life.
Don't let it.
You're far more capable than you know.
Be like Nike and Just Do it.
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$100M movie in just 4 days 🤯
AI filmmaking just changed forever 🎬🔥
Higgsfield AI 🧩@higgsfield
🧩 We just saved $100,000,000 in 4 days making this AI movie Introducing Higgsfield Original Series - world's first complete AI streaming platform showcasing next generation AI filmmakers. Discover AI films and series and vote on which of the teasers gets continued. Revolution in AI filmmaking just happened - Ep. 1 of Arena Zero debuted on Higgsfield Original Series OST: Dirty Ctrl - DEM
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@romasoul1 Yesterday and tomorrow are illusions—the rent you pay is stolen from the only real currency: today.
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@Lilly7862 Success is just consistency multiplied by time.
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@XtremeMotivated Exercise is proof you’re serious about the future you want.
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If you are not EXERCISING regularly, you are not serious about your GOALS.
Worthy AMBITIONS take many years or even decades to ACHIEVE.
A HEALTHY❤️🩹 LIFESTYLE means you are still serious about your LONG TERM vision.
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@ArgonPandey One “yes” is enough to break the stalemate and keep you moving forward.
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@Humanoholic Responsibility often wears plain clothes, but its value is priceless.
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In school, a boy once pointed at our teacher and said,
“He’s been wearing the same shirt for 4 days… I could never do that.”
We all agreed.
That evening, I came home to a closet full of beautiful clothes and felt lucky.
Until the next morning, when I noticed my father had been wearing the same grey shirt to work for days.
And suddenly, the teacher didn’t look careless anymore.
Just someone quietly choosing his responsibilities over himself.
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@atufaishere Betrayal stings most when sincerity turns out to be an illusion.
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@AFitTrader One moment can define you, yet today can redefine you.
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RB: Peace Coach retweetledi
Calling on my community of fitness experts. I have identified these four areas to promote a healthy lifestyle. Fixing sleep is my top recommendation.
How can we improve our resting metabolic rate?
English
@SwellForLife The shift from “I’m not” to “I didn’t plan” turns limitation into strategy.
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“I’m not disciplined”
is a conclusion.
“I didn’t plan for what throws me off”
is a variable.
One traps your identity.
The other creates options.
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@kendrickkachepa Loyalty without growth is just fear dressed up as virtue.
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@Ghatohwo One day is all it takes to change the trajectory; start now, because tomorrow isn’t promised.
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@AditiRajasthan Wealth is a tool, not a trophy—its real power is in the freedom it buys.
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Do not build wealth to show people. Build it to free yourself.
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