True Jester

Asparagus is one of those vegetables people ignore… High in fiber. Rich in folate. Supports gut health. Low calorie. And tastes amazing with just olive oil, garlic, salt & pepper Do you eat asparagus

@rand_longevity Sometimes don’t trust the data

I genuinely believe I will never die of old age and I know how insane that sounds but the data is the data

@auraofthoughtss Why it can’t

Nothing is happening and everything is okay. Two things can be true. Can’t it? 🌿

@BoomerDivvies Congratulations

7,000 😃 Thanks for all the support folks. I love engaging with you all.

@nolimit_luke_ Great physique

Sculpting

@chuudi01 Remember we used to say when we were child

Adulthood took away my mental health 😭😭 It's not easy to be an adult 😭

@DanXAura Yes that’s the fact

People online act like compromise is weakness, but the truth is, if two people never adjust for each other, the relationship won’t survive for long..

@AFitTrader That is over rated

A lot of people under eat protein A good starting point 1 to 1.2g per kg of your body weight.

@micheal_ws18 What about you for the same question

If you got $12,000 for 30 minutes of deep stretching, but you had to hold each stretch for 2 full minutes without checking your phone… are you rich or still tight?

@poetrynthings Looks good

Didn’t feel like cooking today so I ordered pizza for dinner 🍕 Friday night!

What is the healthiest meal you can cook using only three ingredients from your kitchen ?

@DanXAura Camera didn’t do proper justice

@TrueJester86 Wow what a beautiful picture.

One of the few things in life that makes everyone stop for a second. Caught a full rainbow today…

@OBPinvestments Same here

@TrueJester86 I still stare at rainbows like I’m a kid 🙌🏼😅

@EmailCopyJames Yes it was so beautiful camera can’t justice

@TrueJester86 It has a beautiful view. Jester

@Siddurp2 So many thing..

Vegetarians, What’s your go to protein source other than low fat paneer ? 👀

@karthika_gm Good meal to be honest

Yay, it’s Friday😍having food at my sister’s place always feels special❤️

@DanXAura And what is biggest demotivating

Break up is probably the biggest motivation.

@toylan20 I agree to this statement

Leg strength is one of the strongest predictors of overall health and longevity.

@iGreenGod Hahaha story of every house’s

She says, 'I hate shopping,' but her closet has more clothes than a department store during a sale. The only thing she hates is repeating outfits.

@RebuildingSober Congratulations Brady

Day 82 Sober 🙏 Can’t believe we’re this close to 1k followers already 🤙 Quiet Friday over here… rehab activities, AA Big Book study, YMCA, now off to relax and watch some NBA playoffs. Down almost 25 lbs and honestly loving these chill weekends way more than the old chaos. Sobriety isn’t anything fancy. It’s just showing up, staying consistent, and putting the work in. Days keep getting better. Thanks for rocking with me on this. I hope everyone has a wonderful weekend! #Sober #OneDayAtATime

@AlpacaAurelius I agree outdoors are best

i have this theory that being indoors makes you depressed because your thoughts bounce off all the walls and you cant get outside of your head just go outside and everything will get better