PeakStrengthApp

Who’s ready for the POWER FEST! We are giving away $3,500 in cash prizes! See you there. events.eventzilla.net/e/pa-powerfest…

6’6 Class of 2025 squats 515. 235 bw @GaryWesterman1 @BayPortFootbal1 @CoachJorgy @MJ_NFLDraft @GarageStrength

300LBS High Hang Clean Double after practice!✅@KickItJZ @CoachSaturnio @ConorHughes67 @ChrisBergeski @CoachGilmer5 @Scala39 @Coach_Mi11er @dhoy_pt @GarageStrength @PaFootballNews

@GarageStrength @MiderBrady mikedragosports.com/lifetime-buddi…

Berks Catholic junior Brady Mider wins the 3A shot put for Berks County’s first gold at the PIAA Track and Field Championships. He’s been PA’s best shot putter all year and threw a 58-9 3/4. ⁦@MDrago59⁩ ⁦@BerksCatholic⁩ ⁦@BCSaintsSports⁩ ⁦@MiderBrady⁩

Thank you so much @RE_sports . I am so honored to receive this award! Thank you coaches for your votes and kudos to all my fellow athletes on their accolades! @PaBatbusters @ExtraInningSB @LegacyLegendsS1 @Los_Stuff @ImpactRetweets @IHartFastpitch @TopPreps @BBOS_Nation

Why sleep is CRUCIAL for recovery! garagestrength.com/blogs/news/sle…

Is this the GREATEST training split you can do?! youtu.be/LUngNZnhVVI

@d_honeybadger_ @CoachSB_4theG @coach_them_up1 @CoachGCarswell @JoeyBergles @GarageStrength @RecruitGeorgia @247recruiting @On3Recruits @MaxPreps @HHHTacklingAcad Crushing that #PeakStrengthApp

Getting after that athlete day! Keep getting after it!!!

What does everyone have in their workout today!?

275 High Hang Clean and Jerk Double✅! @KickItJZ @CoachSaturnio @ConorHughes67 @RichYahner @ChrisBergeski @CoachGilmer5 @Scala39 @Coach_Mi11er @dhoy_pt @GarageStrength @PaFootballNews

Keeping crushing the workouts!!!

Use these exercises to get FREAKY explosive!💪

Day 8 in the books! Thanks @PeakStrengthApp

#Hypertrophyworkout done via the #peakstrengthapp and the #gympump is insane right now. My chest and shoulders are on fire and getting close to hitting a very solid #pushpress #duespaid #1stphormathletechallenge #iam1stphorm💪🏽 #timeundertension #takingsouls

Do these SQUATS to BLOW up your quads and help reduce knee pain! #lifting #fitness #gym #workout #Training

Can't wait for next season!

@GarageStrength Favorite part is definitely getting those Leg Strength Days in!

Least favorite part about Monday, Favorite part about Monday. GO!

Heck yeah! Keep working hard! We love to see that current streak rolling!!!